“When we do this for ourselves, we’re doing it for the healing of the whole world.”

Anna is dedicated to the healing arts, and I have had the honor of knowing her and learning from her for several years. In this interview, she discusses the powerful practice of Forrest Yoga and how it can be used as a tool to reclaim our bodies, process emotions, rewire our brains and, ultimately, reclaim our spirits.

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Contact Anna: www.boldlygoyoga.com // instagram: @annaschabold // FB: @ASchaboldYoga

Contact Molly: www.mollycoeling.com // [email protected]

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/

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