annakaharris

By annakaharris

Podcast by annakaharris... more

· Health & Fitness

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FAQs about annakaharris:

How many episodes does annakaharris have?

The podcast currently has 25 episodes available.

annakaharris episodes:

April 16, 2020 Soothing Uncomfortable Feelings—With Instructions
Mindfulness for Children by Annaka Harris
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15min
April 16, 2020 Soothing Uncomfortable Feelings
Meditation for Children by Annaka Harris
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13min
April 16, 2020 Nighttime Meditation—With Friendly Wishes
Meditation for Children by Annaka Harris
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16min
April 16, 2020 Nighttime Meditation
Meditation for Children by Annaka Harris
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14min
April 16, 2020 See, Feel, Move, Breathe—Long
Meditation for Children by Annaka Harris
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13min
April 16, 2020 See, Feel, Move, Breathe
Meditation for Children by Annaka Harris
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10min
October 12, 2016 Mindful Seeing for Children
Mindful Seeing for Children by annakaharris
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4min
October 05, 2016 Mindful Seeing For Children / Present Moment
Mindful awareness exercises help children develop concentration and self-awareness. In this exercise, children are guided through a process of paying attention to the experience of seeing.
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5min
October 28, 2013 Joseph Goldstein Guided Meditation: Busy Life, No Self
Joseph Goldstein Guided Meditation: Busy Life, No Self by annakaharris
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20min
June 09, 2013 Friendly Wishes #1: Sending Friendly Wishes To A Friend
Mindful awareness exercises help children develop concentration and self-awareness. "Friendly Wishes" are a category of guided visualizations which help children focus on developing compassion, in addition to concentration and awareness.
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6min

FAQs about annakaharris:

How many episodes does annakaharris have?

The podcast currently has 25 episodes available.