Show me who you walk with and I tell you who you are.

You are the average of the 5-6 people you spend your time with.

Show me your friend and I tell you who you are.

Endless quotes describing the same thing - you become your environment. So, choose wisely…

The whole world goes into a frenzy come 1st of January. Gyms record the best month every January of every year. And I’m sure other establishments in the health industry does, too. We’re gonna be good to ourselves, right?! Question: why only on the 1st of January? And, how long does it ever last, really?!

What if there were …. no worries and no stress? Gasp* I started out sharing an inside. I just gathered and added it at the end the continuation that came into mind after I saved it initially. So after I say, bye, there is a PS.

When we shine our light, we give others the permission to shine their light. The light only switches on, when we do/are where and what we love, when is feels good….

Why do we all seek that outside validation? And yes, if you are on social media you also are seeking it. And in my episode and pertain to the looks mostly, which I should add that it’s not just about that but about anything and everything we do. But listen in and see what you think.

The longer you entertain what’s not for you, the longer you postpone what is!

That one had really hit me because it so encapsulates many aspects and can lead to such complex considerations that will lead to more happiness if approached, adjusted and aligned.