Theresa Tobin Macy & Sherry Sadoff Hanck have a casual conversation about the Koshas, starting with Annamayakosha, the food body or physical body.

Koshas are sheaths or layers of the body (physical, energetic, mental, intuition and bliss). They are maps that range from gross to subtle, useful for exploring the body and all it contains.

S1 E1 is all about the physical body.

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• Editor/Producer: Judith George http://www.tobereel.com
• Original Music: Keith Kenny https://www.keithkenny.com
• Photo Art: Cindy Fatsis @cinloufa (on Instagram)

Photo Art: Cindy Fatsis @cinloufa (on Instagram)