Anna is at the Caribbean! She's on the beach trying to get a tan. Meanwhile, why are our coral reefs disappearing? A marine biologist student explains.

Happy July the 4th. Anna is a little out of it due to last night's activities, but rain or shine, she is here to share another ramble cast episode about how a lawyer picks jurors, his charisma, and wins a case against Monsanto.

Anna gives you a quick phone update and then dives right into convicts and how they work out.

You do so much on your phone and when you're forced to live in the primitive years, it tests one's patience and sanity. Anna has been struggling and living under a rock this past week because she is completely out of a phone. This would be an excellent opportunity to find inner peace, but Anna rather burn it instead.

Let's talk the history of skinheads and their origin story. Stolen boots, reggae roots, with just a sprinkle of hooligan violence.

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Anna finds herself reeling from a very painful experience with soap. Also, talks about a special episode of the Twilight Zone, the Eye of the Beholder, and how beauty standards are so subjective. Also also, stay tuned to the end for a special Ants Ants Ants segment as the envasion of Anna's apartment slowly contuines.

Go to HeyAnnaJ.com/Newsletter to subscribe to upcoming updates and accompanying resources to the podcast. Plus you'll get secret treats! Yum yum yum, delicious.

In this first installment of the Ramblecast, Anna discusses some of the frustrations of living in Costa Rica and wonders if Satan were to reincarnate himself, what would his top 8 insect be?

Go to HeyAnnaJ.com/Newsletter to subscribe to upcoming updates and accompanying resources to the podcast. Plus you'll get secret treats! Yum yum yum, delicious.