Welcome to the Remarkable Souls Podcast (00:00)

Introduction to the Monday Mantra: Today, I believe, and it's magical (00:30)

How this mantra can calm and energize simultaneously (01:15)

The power of belief: Trusting in yourself, the universe, and possibilities (02:45)

Overcoming the heaviness of daily struggles through belief (05:10)

Anne's personal story of facing a complicated situation and finding an unexpected solution (07:30)

Understanding the difference between magical thinking and allowing the magic of life to unfold (10:15)

Embracing life’s miracles, healing, solutions, and grace through belief (12:40)

The importance of surrender and alignment with life's flow (15:00)

Closing thoughts and encouragement to repeat the mantra throughout the week (18:00)

Namaste and final blessings (19:20)

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

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You are a bright, light-filled soul. Keep shining! 🌟

Show Notes for Episode: "Energize Your Day with Enthusiasm"

In this week’s episode of The Remarkable Souls Podcast, your host, Ann Ribley, shares a powerful mantra to start your day with energy and enthusiasm. Tune in for insights on how to tap into your inner energy, maintain a high-vibration mindset, and supercharge your mornings.

Highlights of This Episode:

• The transformative mantra: "Filled with enthusiasm, I energize today."
• How to embody enthusiasm and boost your energy levels, even when external circumstances aren’t providing that natural spark.
• The power of incorporating water and mindful repetition into your morning routine for an instant energy surge.
• Ann’s personal method for pulling upon your own enthusiasm, rather than relying on external sources.
• A call to action: Finding the evidence that your dreams and goals are unfolding right now, and keeping that energy flowing.

Key Takeaways:

• Enthusiasm is already within you, and you can access it anytime you need.
• The simple practice of speaking your mantra with mindfulness can drastically shift your energy and set the tone for the day ahead.
• Stay connected to your goals by finding proof of progress in your daily life.
• Repeating this practice every morning will energize your body, mind, and spirit as you manifest your desires.

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

✨ Stay Connected:

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• Subscribe for Updates

✨ Support the Show:
If this episode resonated with you, leave a review and share it with someone who needs a little extra light today.

✨ Your Weekly Reminder:
You are a bright, light-filled soul. Keep shining! 🌟

Episode Highlights:
✅ Full Moon & Solar Eclipse Energy – What makes this lunation a game-changer
✅ Breaking Old Patterns – How eclipses shake up what no longer serves us
✅ Personal Growth & Alignment – Questions to ask yourself for clarity
✅ Facing Truth & Stepping Into Power – Why radical transparency is key
✅ My Personal Shift – How big changes are leading to new expansion

Journal Prompts for Reflection:
📖 What cycle in your life is coming to completion?
📖 What truth is now clear and undeniable?
📖 How can you courageously step into your next transformation?

Action Steps:
📝 Take sacred time during the full moon window (3 days) to write, release, and declare your next level.
💡 Choose a power word or phrase for this eclipse cycle—words hold frequency and can anchor your transformation.

🔮 Want to dive deeper? Join me for a guided Full Moon Ritual to align with this potent energy!

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

✨ Stay Connected:

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• Subscribe for Updates

✨ Support the Show:
If this episode resonated with you, leave a review and share it with someone who needs a little extra light today.

✨ Your Weekly Reminder:
You are a bright, light-filled soul. Keep shining! 🌟

Monday Mantra:

🗣 “My courage leads me into prosperous possibilities.”

Episode Highlights:

• Courage is already within you—it’s not something you have to force or create.
• It’s a reservoir of energy that you can tap into effortlessly.
• Small, bold steps lead to expansion and prosperity.
• When you trust your innate courage, you move with ease and grace.
• Overthinking can make courage feel difficult—let it flow naturally.

Key Takeaways:

✅ Courage is part of your soulful, authentic self.
✅ You don’t need to struggle to access it.
✅ One step of courage can open the door to new opportunities.
✅ The universe is always supporting your expansion.

Call to Action:

• Take one small courageous step this week.
• Speak the mantra: “My courage leads me into prosperous possibilities.”
• Notice how courage flows through you naturally in moments of clarity and strength.

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

✨ Stay Connected:

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• Subscribe for Updates

✨ Support the Show:
If this episode resonated with you, leave a review and share it with someone who needs a little extra light today.

✨ Your Weekly Reminder:
You are a bright, light-filled soul. Keep shining! 🌟

Main Message:

• Throughout life, pieces of personal power can become displaced due to past traumas, repeating stories, patterns, relationships, or external situations that drain energy.
• This mantra is a declaration to call back power that has been unconsciously given away.
• Power is often tied to thoughts, emotions, or interactions that weaken energy. Recognizing where power is leaking is the first step toward healing.

Practical Steps:

1. Awareness – Notice when thoughts, memories, or interactions cause energy depletion.
2. Recognition – Acknowledge that power is being placed outside of oneself.
3. Call It Back – Reaffirm through the mantra:
   • “I am claiming my power back.”
   • “I am strengthened.”
   • “I move forward.”
4. Daily Practice – Integrate this mantra into everyday moments, especially when feeling drained, triggered, or uncertain.
5. Shift Energy – Reclaiming power isn’t about force; it’s about allowing oneself to be strengthened from within.

Examples of Power Drain & Reclamation:

• Work stress, financial struggles, difficult conversations, unexpected interactions.
• Instead of being overwhelmed by these, recognize, claim power back, and move forward.

Final Reminder:

• You are the source of your own well-being.
• You always have the choice to shift your energy and reclaim your power.

Mantra Repetition:
🔹 “I am claiming my power back.”
🔹 “I am strengthened.”
🔹 “I move forward.”

May you know, trust, and live in your power.

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

✨ Stay Connected:

• Website
• Instagram
• Facebook
• Apple
• Spotify
• Subscribe for Updates

✨ Support the Show:
If this episode resonated with you, leave a review and share it with someone who needs a little extra light today.

✨ Your Weekly Reminder:
You are a bright, light-filled soul. Keep shining! 🌟

✔️ The Power of Stillness – How being still enough connects you to clarity and truth.
✔️ You Are Still Enough – Embracing your worthiness despite external distractions.
✔️ The Science of the Heart’s Energy Field – How your heart radiates energy 62x stronger than the brain.
✔️ Reshaping & Expansion – The current energetic shifts and how to align with them.
✔️ Ann’s Personal Story – How the mantra Still Enough came to her at Cathedral Rock in Sedona in 2020.
✔️ The Daily Devotion to Stillness – Making space for your soul’s wisdom in a fast-moving world.

✨ “No matter what seems missing or lacking, you are still enough.”
✨ “Be still enough to hear the answers and expansion speaking to your heart.”
✨ “Your heart’s resonance is your truth.”

🔹 HeartMath Institute – Research on the heart’s electromagnetic field.
🔹 Sedona’s Cathedral Rock – The place where the mantra Still Enough first came to Ann.

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

✨ Stay Connected:

• Website
• Instagram
• Facebook
• Apple
• Spotify
• Subscribe for Updates

✨ Support the Show:
If this episode resonated with you, leave a review and share it with someone who needs a little extra light today.

✨ Your Weekly Reminder:
You are a bright, light-filled soul. Keep shining! 🌟

✨ Monday Mantra: I find my way and claim today.
✨ You are never stuck. There’s always a way—your way.
✨ Journaling and the power of morning pages for clarity.
✨ Releasing overwhelm by focusing on the present moment.
✨ How this mantra can guide you in different areas of life.
✨ A simple practice to start your day with intention.

💖 Take a deep breath and speak it aloud: I find my way and claim today.

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

✨ Stay Connected:

• Website
• Instagram
• Facebook
• Apple
• Spotify
• Subscribe for Updates

✨ Support the Show:
If this episode resonated with you, leave a review and share it with someone who needs a little extra light today.

✨ Your Weekly Reminder:
You are a bright, light-filled soul. Keep shining! 🌟

Key Takeaways:

Love is the highest vibrational frequency and aligns us with the universe.

Emotional freeze-outs can be melted by reaching out with love.

Trusting love as a guiding force leads to clarity, connection, and blessings.

The mantra Love leads me, blessings follow me can be a powerful tool for setting the tone in relationships and life decisions.

Mantra of the Week:
Love leads me, blessings follow me.

Thank you for tuning in to the Remarkable Souls podcast!
🌟 Empowering you with insights, inspiration, and mantras to live as your most remarkable self.

✨ Stay Connected:

• Website
• Instagram
• Facebook
• Apple
• Spotify
• Subscribe for Updates

✨ Support the Show:
If this episode resonated with you, leave a review and share it with someone who needs a little extra light today.

✨ Your Weekly Reminder:
You are a bright, light-filled soul. Keep shining! 🌟