In this episode, Sandra Roycroft-Davis talks to Annette, a Slimpod member who experienced a powerful transformation. After starting Slimpod on April 1st, 2025, she noticed that her food noise — the constant mental chatter about eating — disappeared almost immediately. Even during a six-week holiday in France and Spain, surrounded by rich foods and family indulgences, Annette didn’t gain any weight. More importantly, she felt calm, in control, and completely free from the emotional battle with food. Her story is a compelling example of how sustainable weight loss comes from mindset change, not restriction.

• How food noise disappeared from day one of using Slimpod

• Managing six weeks abroad with no weight gain and no guilt

• Choosing pastries, bread, and cheese in moderation — naturally and without willpower

• The mental shift from food obsession to quiet confidence

• How portion control became instinctive, not forced

• The end of emotional eating, even during stress and jet lag

• No longer being ruled by the scales or daily weigh-ins

• Replacing the internal food battle with peace and self-trust

• How Slimpod’s science-based approach resonated with Annette’s background in biochemistry

  
  

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Email: [email protected]
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