20 years ago, Annette weighed 100kg and after seeing a photo her 'friend' had taken of Annette in her swimsuit at the beach she knew it was time to make some changes.

Not only did Annette lose 35 kilos in the next year and a half, she also started a journey which has catapulted her into every tv station and newsagency across the country.

Annette's low fat cook book series, Symply Too Good have sold over 4 million copies nation wide and climbing.

Annette shares Matt the ups and downs of her successful journey.