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Anniversary Special: Momma Has Goals Turns One!
Welcome to a very special episode of Momma Has Goals where we're celebrating the one-year anniversary of this incredible journey we've embarked on together. To mark this milestone, we're taking a trip down memory lane and revisiting some of the most inspiring and insightful moments from the past year's top episodes. Get ready for a rollercoaster of emotions as we dive deep into the topics of motherhood, goals, and growth.
In this episode, you'll hear stories of triumph over adversity as we explore the theme of healing and community support after devastation. We'll also discuss the vital topic of prioritizing self-care and setting boundaries in various aspects of our lives. And for all you busy mommas out there, we'll uncover strategies for overcoming self-doubt and finding that elusive equilibrium in your daily life.
So, whether you're a seasoned listener or joining us for the first time, this episode promises to be a celebration of the incredible journey we've embarked upon. Momma Has Goals has been a source of inspiration, empowerment, and growth for me and I hope it has been for you too! I can't wait for you to relive these unforgettable moments. Tune in, be inspired, and let's continue this journey together!
What you'll hear in this episode:
[0:00] Motherhood, goals, and growth.
[5:39] Trauma, community support, and healing after a devastating fire.
[10:09] Healing, trauma, and self-care for high achievers.
[16:34] Prioritizing self-care and setting boundaries in various aspects of life.
[17:50] Overcoming self-doubt and finding balance as a working mom.
Listen to the full episodes featured in today's episode:
- Picking Yourself Up: A Story of Resilience with Rachel Wright
- Expert Insights on Therapy and Mental Health with Britt Frank
- The Trickle-Down Effect Of Investing In Your Own Self-Development With Brianne Hoefelmann Of The Good In Media
- Finding Fitness in Motherhood: Insights from Fit Pregnancy Coach Kim Perry
- Momma, What If You Can Have It All? I’ll Tell You How.
CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://thisiskelseysmith.com/
Join our text list. Text "Goals" to (707) 347-0319
View all episodes
By Kelsey SmithWelcome to a very special episode of Momma Has Goals where we're celebrating the one-year anniversary of this incredible journey we've embarked on together. To mark this milestone, we're taking a trip down memory lane and revisiting some of the most inspiring and insightful moments from the past year's top episodes. Get ready for a rollercoaster of emotions as we dive deep into the topics of motherhood, goals, and growth.
In this episode, you'll hear stories of triumph over adversity as we explore the theme of healing and community support after devastation. We'll also discuss the vital topic of prioritizing self-care and setting boundaries in various aspects of our lives. And for all you busy mommas out there, we'll uncover strategies for overcoming self-doubt and finding that elusive equilibrium in your daily life.
So, whether you're a seasoned listener or joining us for the first time, this episode promises to be a celebration of the incredible journey we've embarked upon. Momma Has Goals has been a source of inspiration, empowerment, and growth for me and I hope it has been for you too! I can't wait for you to relive these unforgettable moments. Tune in, be inspired, and let's continue this journey together!
What you'll hear in this episode:
[0:00] Motherhood, goals, and growth.
[5:39] Trauma, community support, and healing after a devastating fire.
[10:09] Healing, trauma, and self-care for high achievers.
[16:34] Prioritizing self-care and setting boundaries in various aspects of life.
[17:50] Overcoming self-doubt and finding balance as a working mom.
Listen to the full episodes featured in today's episode:
- Picking Yourself Up: A Story of Resilience with Rachel Wright
- Expert Insights on Therapy and Mental Health with Britt Frank
- The Trickle-Down Effect Of Investing In Your Own Self-Development With Brianne Hoefelmann Of The Good In Media
- Finding Fitness in Motherhood: Insights from Fit Pregnancy Coach Kim Perry
- Momma, What If You Can Have It All? I’ll Tell You How.
CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://thisiskelseysmith.com/
Join our text list. Text "Goals" to (707) 347-0319