**CONTENT WARNING** Please note that this episode contains depictions of sexual assault within families, which for some people may be disturbing. John Doe joins us on this episode to tell his sexual assault story. He is telling us his trauma and opening up to an audience for this first time. John has chosen to stay anonymous as well as named today's episode. We respect each guest's wishes and hope you will do the same.   

If you or anybody you know need resources or support go to www.rainn.org or call their 24 Hour National Sexual Assault Hotline 1-800-656-HOPE (4673). More resources for victims of sexual assault are giving at the end of the episode after further research on the topic with a mental health professional and my own research.   

If you or anybody you know need resources or support for Domestic Violence also discussed in this episode go to www.thehotline.org or call their 24 Hour National Domestic Violence Hotline 1-800-799-7233

Tune in to the next episode, and feel free to drop any topics you have on Instagram @anondlvdpodcast.

Thanks to everyone for supporting me and special thanks to Patrick Betts for my intro and outro music!

Sometimes things are out of your hands, let it be that episode two was accidentally deleted or you find yourself having a panic attack. This episode my sister Genny & I discuss our anonymous topic of the week : Mental Health issues, depression, anxiety etc. We cover the generational curse that has become a taboo to discuss, well at least in our family. Remember to ask your loved ones how they are and hold these conversations with them as well.  If you have time please like, follow & share this podcast, along with leaving a review. 

Tune in to the next episode, and feel free to drop any topics you have on Instagram @anondlvdpodcast.

Thanks to everyone for supporting me and special thanks to Patrick Betts for my intro and outro music!

Sorry for my absence. Here's to taking a step into an imperfect direction!  Why is moving into the next chapter in ones life so daunting? I am Learning that healing your wounded inner child takes time but are my excuses getting the best of me. This episode I start us off with a topic that is vulnerable for me to share to on our journey together. Tune in to the next episode, and feel free to drop any topics you have on Instagram @anondlvdpodcast.

P.S. Janely I hope you look back in a year and see that you did have the power to create your reality by escaping your mind. Thank you for putting in the time for healing. 

Thanks to everyone for supporting me and special thanks to Patrick Betts for my intro and outro music!

It's been a long time coming. I think I am finally ready to share my voice and engage in meaningful dialogue with everyone in public. Terrifying I know! Tune in to the next episode, and feel free to drop any topics you have on Instagram @anondlvdpodcast. 

Thanks to everyone for supporting me and special thanks to Patrick Betts for my intro and outro music!