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After the technical difficulties last week, for which I humbly apologise, we're back on track with another Q&A!

I discuss;

The difference between Failure and Fatigue, and why it REALY matters for postpartum training.

I also talk about why I'm "soo unprofessional" with regards to HPNB :)

And, finally, the importance of "getting the basics right" and what that really means. For this is a lot more complicated than you might think,.

As always; HPNB only has 5 billing cycles.

So this means that you not only get 3 months FREE access, no obligation!

BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.

Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there!

And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)

Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.

Email [email protected] if you have any questions, comments or want to suggest a guest/topic     
 
 Playing us out;  "First Love" by Schimmer