We have a responsibility not only to ourselves but also to our fellow human beings, and we should strive to contribute positively to the well-being of our communities.

Defining your purpose empowers you to live a more intentional, fulfilling life, driven by a sense of mission and a profound understanding of your role in the world. So, make it better.

It's during our moments of selflessness that we discover our truest selves. We tap into our inherent capacity for compassion, empathy, and generosity.

Embrace and explore October - its combination of seasonal beauty, cultural celebrations, and various events that make it a unique and cherished month.

Life skills are a set of essential abilities and knowledge that children must learn. Basketball is a good outlet to begin with.

Reflect on your accomplishments, set goals for the next week and express gratitude.

By exercising regularly, it makes your body strong, your heart happier and your mind calmer. Plus, it keeps you trim and fit.

Embracing Vulnerability and Accepting Imperfections are key Aspects of Authenticity. Becoming authentic is achievable by practicing it daily, adopting it as a lifestyle and making it a choice.

Achieving productivity requires a strategic approach. You have to plan it and stick to it. Plan, Prioritize, and Persist are simple, practical tips to achieving productivity at work or at home.

By talking about and sharing our emotions, we can then experience valuable relief and gain perspective, to better manage stress and build resilience in challenging times.