Ciryl Gane has a cold plunge; Bryce Mitchell cuts weight with his team; Champ Alexandre Pantoja sheds the last few pounds with his kids; athletes step on the scales at the official weigh-ins; Themba Gorimbo paints his African pride on his chest; the stars of UFC 310 have final face offs at the ceremonial weigh-ins.

Shavkat Rakhmonov gets in a training session at the PI; UFC 310 athletes make their media day rounds; Kron Gracie has a night time run; Ian Machado Garry goes shoe shopping with Charles Oliveira; Kai Asakura shows off his press conference outfit; The stars of UFC 310 gather on stage for the pre-fight press conference.

UFC 310 Fight Week kicks off with fighter check-ins; Themba Gorimbo has a gift for his manager; Alexander Volkov goes on a hike with his son; Ian Machado Garry goes on a helicopter flight over Las Vegas with his family; Kai Asakura has strength and endurance training at UFC APEX; Alexandre Pantoja hypes the crowd at the Vegas Golden Knights game.

Ciryl Gane hits pads in the PI; Aljamain Sterling crosses paths with his opponent, Movsar Evloev; Champ Alexandre Pantoja and other athletes arrive in Las Vegas; Bryan Battle gets his hair dyed; Themba Gorimbo pauses training to watch WWE; Ian Machado Garry has a strength training session.

Alexander Volkov cooks for his team; Bryan Battle races go karts with his family; Champ Alexandre Pantoja trains in Florida; Kai Asakura has a Las Vegas photo shoot; Randy Brown gets in a pads session; Bryce Mitchell runs into B.J. Penn; Themba Gorimbo has dinner at an African restaurant.

Champ Alexandre Pantoja gets in a training session; Japanese newcomer Kai Asakura has a “cheat day” meal; Shavkat Rakhmonov has a kickboxing workout with his team; Cyril Gane and Themba Gorimbo have their first ever Thanksgiving meals; Bryce Mitchell has a mountain man workout.

UFC 310 Countdown previews the fight for flyweight gold between champion Alexandre Pantoja and Kai Asakura. Plus, Shavkat Rakhmonov takes on Ian Machado Garry at welterweight, and Ciryl Gane battles Alexander Volkov in a rematch at heavyweight.

Stipe Miocic plays Euchre with his team; Chris Weidman cuts weight with Kevin James; Charles Oliveira sheds his last few pounds; Athletes step on the scales for UFC 309's Official Weigh-Ins; Paul Craig gets his war paint applied; The stars of UFC 309 step on a historic scale in Madison Square Garden for Ceremonial Weigh-Ins.

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UFC 309 athletes make their media day rounds; Champ Jon Jones runs into Queen Latifah at the Knicks game; Stipe Miocic talks golf with Daniel Cormier and is gifted memorabilia at Madison Square Garden; Charles Oliveira gets dressed up; The stars of UFC 309 square off at the press conference. #UFC #ufc309 #embedded

The UFC 309: Pre-Fight Press Conference live on Thursday at 5pm ET / 2pm PT!

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