In this episode, I talk about the 4 simple ways you can become better at delaying gratification, which are:
1. Starting incredibly small
2. Improving one thing, by one percent
3. Using the "Seinfeld Strategy"
4. Finding a way to get started in less than 2 minutes
Books referenced:
- Thirst by Scott Harrison
- Compound Effect by Darren Hardy
- The War of Art by Steven Pressfield
- The 5 Second Rule by Mel Robbins
-My 2017 stats: http://bit.ly/2r3WTOp
-2018 Reading Challange: http://bit.ly/2DdJDeZ
-Want To Read List: http://bit.ly/2EJ27RD
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