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It’s funny that the title of this post is “It Can Be Gentle” when this week has been anything but. It wasn’t quite a Murphy’s Law week where everything that could go wrong did, but everything that could veer off course before redirecting did. More in this week's post.
Growing up on Disney fairytales and romantic comedies, a part of me has longed for the “happily ever after.” The time of life when everything is set, all your troubles are behind you, and you get to revel in the good. I haven’t surveyed every human, but I’m pretty sure this is a common response. However, like I wrote about last week, happiness is a behavior, not a time or place. And part of that behavior is being grateful for what is. More in this week's post.
A part of me believes that if only I had ____, I’d be happy. Or when ____ happens, then I’ll be happy. It’s one of the most pernicious lies that exists but I take comfort in knowing I’m not the only one who falls for it. There’s a reason we have about a billion books, podcasts, and courses on how to be happy – we humans don’t really know what will make us happy. We think we know but we don’t. Fortunately, there’s been a lot of research on the topic. More in this week's post.
And p.s., my Duolingo handle is kfpixie.
An emotion I feel frequently is frustration and it’s usually because people and situations aren’t moving as fast as I’d like. I don’t mean literally – I’m not a speed demon – I mean in terms of actions. A frequent complaint I have is, “Why is this taking so long?” More in this week's post, plus a letter to me (and you).
I love astrology for many reasons but one of them is that it offers me perspective. Starting in 2008, Pluto entered the sign of Capricorn and proceeded to show us the dark underbelly of themes associated with that sign: money and power, primarily. But now it's moving into a new sign. More in this week's post.
This morning I dreamed a seashell the size of a baby whale was sucked back into the ocean, despite my best efforts. I held on to the rim of the seashell and tried to swim back to shore with it. Two-story waves kept crashing over my head leaving me gasping for air. More in this week's post.
Francis Weller writes in his book The Wild Edge of Sorrow that on a trip to Burkina Faso, he remarked to one woman that she had a lot of joy. Her response was, “That’s because I cry a lot.” I keep thinking about that because I notice sometimes the people who are the most joyful, vibrant, and alive are also the most depressed and even suicidal. More in this week's post.
Cycles are on my mind because things from my past are looping back. I ran into someone I hadn’t seen in seven years. The clothing from when I was a teenager is making a comeback. We’re again having a Trump/Biden showdown. More in this week's post.
From the publisher's feed