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I’m editing a fascinating book about judgment. I can’t quote from it because, hi, it’s unpublished and also not my writing, but I can talk about the general ideas and also quote from others. My client makes the case that when we judge other people, it’s often because we aren’t tending to the vulnerable parts of ourselves. The parts that need to be met with love and care. For instance, if I say, “He’s so lazy,” it’s likely there’s a part of me that’s sad because I long to rest. But instead of holding that grief – that I desire to rest and feel unable to do so – I’m projecting and calling that man lazy. And judgment of any kind, toward others or the self, breaks connection with our own heart, to paraphrase Tara Brach. More in this week's post.
I’ve had an interesting experience over the past month or so. People whom I thought I’d never see or talk to again have been resurfacing. Not one or two people, either – five. Folks that I haven’t seen, talked to, or thought of in one year, two years, three years, five years have been popping up in unexpected ways and places. More in this week's post.
There’s a Post-it taped to my bathroom mirror that says, “Remember: Life can be surprising and delightful.” I need this reminder because one of my trauma responses is hypervigilance. I’m constantly scanning for threats and waiting for the next terrible thing to happen. It’s a survival strategy, but not a particularly fun one. Saturday was a sweet reminder that life can be surprising and delightful. More in this week's post.
I keep thinking about fantasy, delusion, and reality. A spiritual teacher I like was convinced Kamala Harris would become the next president. When Trump won on election night, she said, “Kamala won’t concede! She’ll ask that the election be investigated!” What interests me is not the content – people believe wacky things all the time – it’s that she kept saying her intuition told her all of this was true.
Lately, I’m noticing how the universe is conspiring on our behalf. The right people are showing up at the right time to help my friends. The things that seemed impossible are suddenly possible. And in my own life, this happened in a big way with my novel. More in this week's post.
In these times where I know we are the “magic wands,” that change happens because we make it happen, my desire to contribute is immense. It feels like if I’m not doing something, I’m letting the fascists win. But, well, my body needs a break. More in this week's post.
A friend sent a PowerPoint presentation about a professor holding a cup. The story goes like this: A professor walked into class one day and held up a cup of water for all to see. The professor asked, “How much do you think this cup weighs?” The students answered, “50g! 100g! 125g!”“I really don’t know unless I weigh it,” the professor said. “But my question is, what would happen if I held the cup like this for a few minutes?” More in this week's post.
I didn’t attend any of the rallies on April 5th because I panic in crowds. And while I know it’s important to take care of myself – and I would have been a liability rather than an asset in that situation – it’s bringing up a lot of feelings. Because I care so much about society, I feel like a bad person. What am I doing to fight fascism?!? Do I make a difference in this world even if I can’t participate in the way I’d like? More in this week's post.
From the publisher's feed