The answer to shaping our lives isn't somewhere out in the distance. It is in the present moment, more specifically, becoming aware of our mind and the repetition that keeps us feeling the same emotions, because unless we can change here, we're doomed to repeat it again and again. We were each born to live lives we love. The road starts today. It starts now. In this episode are 2 easy practices you can do to expose the poison hidden in your day and see the silver lining that is there, right in front of you. Enjoy.