Sleep is SEXY, amma right?!! 

It is the force multiplier. It will magnify the results you get from your food and movement in the most amazing way if you allow it to.

It can make or break your ability to lose weight, age slowly, prevent cancer, and perform at a high level. That’s because sleep regulates most hormone production! 

Listen to the tips in this episode to amplify your life with:

•Better skin health and a more youthful appearance 

•Emotional regeneration and better relationships

•Decreased risk of stroke and cardiovascular disease 

•Fewer accidents 

•Lower levels of inflammation 

•Enhanced function of the immune system and lower risk of cancer and infection •Hormonal balance 

•Faster rate of weight loss 

•Decreased pain 

•Longevity

COUPON FOR SLEEP+ SUPPLEMENT HERE: https://amare.com/g10/1443620/p/sl

Are you feeling overwhelmed in every area of your life, like you’re running on an infinite loop of anxiety? Trust me, Beautiful, you are not alone. 

We live in a world that values the hustle and without fail, there is no shortage of hats to wear between being a professional businesswoman or entrepreneur, friend, partner and caregiver. Anxiety can trap us into thinking the world is falling apart if we don’t go 400 mph each and every day. Or even worse – it can lead us to believe our mission-driven work won't be successful unless everything goes perfectly according to plan. 

In this episode I have a heart to heart with one of my business mentors, Jen Vannatta. Jen shares her story of healing and how leading with faith has organically built a team of over 30,000 in her social selling business. Amazing! 

Let go of those limiting beliefs by cultivating faith for deep healing at the root instead of solely relying on tactics for quick fixes & temporary solutions so that you can truly shine light from within and have peace throughout your business journey! 

Follow Jen: @herfaithfilledlife 

$10 OFF Mental Wellness Products Here: https://amare.com/g10/1443620

Have you ever jumped into a financial decision without really understanding the consequences? 

Whether it was investments made without wisdom or hurried decisions or just lack of intention, I’ve made some serious money missteps. But no shame in my game. I share all because I know my story can help!  

In this episode, I cover some major financial moves that set us back- but we have recovered from them and LEARNED from them to accelerate the wealth building process. 

Be sure to join my WEALTH & WISDOM Community! https://www.facebook.com/groups/makebankwithang

There’s a common misconception about certain roads you must take to become successful- but no two people take the same path! It doesn't matter where you come from or how much knowledge and experience you possess - success is attainable with the right strategies, vision and persistence. 

In today’s wisdom-packed interview I chat with Micah Folsom about ways women can break through limiting beliefs around success and forge their own unique journey.

Micah is a Coach & Business Mentor, Mom of Five (soon to be 6!), Farm Wife, Podcast Host of Do Your Crap…like, what doesn’t this mama do?! 

As you’ll hear in this episode, she doesn’t DO it all but she has created a life where she HAS it all in terms of the things that matter most. 

Connect with Micah: https://micahfolsomfit.com/

Find Micah on Instagram: @lifeonfolsomfarm

Are you feeling like something is missing? 

Do you feel a disconnect between your true identity and the life that you are leading? 

As women, we often get so caught up in everyday expectations and obligations that it can leave us feeling as though our dreams have become secondary – but there is hope! 

Beautiful, it’s FULLY possible for you to create the love, abundance, and freedom that your soul came here to experience! 

In this episode I have a heart - to - heart with long time friend and fellow online entrepreneur, Amy Natalie, about tapping into your unique essence and awakening to your most authentic self. It all starts with just taking those first steps towards nourishing your own journey from within.

Connect with Amy: https://amynatalieco.com/

Let’s not dance around it: as mompreneurs we constantly feel pulled between our love for our children and love for our work! 

But- you can find the right flow that feels good for you, mama. You don’t have to choose between your babies and your dreams!! 

In this episode, I chat with Alyssa Morton about finding this flow. Alyssa is the owner of five businesses, a mom of two toddlers, a podcast host, and author of "Welcome To The Room, Mama: The Mompreneurs Guide To Getting Out Of Your Head, Ditching The Mom Guilt, And Building A Successful Business.” 

We chat about things like, 

- the importance of mindset

- time mismanagement

- overcoming mom guilt as an entrepreneur

- self-care as an entrepreneur

You’ll be encouraged by this convo, mama!! 

Be sure to follow Alyssa’s podcast: Making Mommy Moves Show 

And grab her new book on Amazon!! “Welcome To The Room, Mama: The Mompreneurs Guide To Getting Out Of Your Head, Ditching The Mom Guilt, And Building A Successful Business.”

Many women struggle with money issues. It’s time for us to take action and make our own destinies – no more waiting around for someone else to do the math! 

This conversation with Erin Haag, Creator of the Pricing Overhaul, is about generating confidence in how we manage our money and shape our economic future. 

Erin shares her proven method to help you shift your mindset around money and math, overhaul your pricing for profitability, and make more money inside your business than you ever dreamed possible! 

Connect with Erin: @pricingoverhaul

WEBSITE: www.pricingoverhaul.com 

Feeling financially insecure can be one of the most stressful and anxiety-provoking experiences! 

But it doesn't have to be this way, Beautiful. With effective strategies and effort, you can reduce your financial anxieties and start building a secure future for yourself. 

In this episode, I chat with Money Coach, Mikelann Valterra, about ways to ease your worry around money from managing your budget and expenses to achieving long-term financial goals. 

I especially love our chat near the end when Mikelann talks about the way our brain reacts to purchases on credit versus paying now. Super fascinating and applicable! 

Be sure to connect with Mikelann to map out your money plan: 

WEBSITE: https://www.seattlemoneycoach.com/

Friend, I feel so fortunate to have my dear friend and mentor on this episode!! 

Janelle and her husband, Mike, have been life and business mentors for me and my husband for many years. We have laughed and cried and grown together! 

In this interview, Janelle shares her wisdom on how embracing biblical principles can help transform your finances and empower success like no other strategy can provide. She opens up about  how they navigated the sudden loss of a multi-million dollar business and how it felt to finally emerge from the wilderness season. 

I know you will LOVE every second of this heart-felt conversation. 

Enjoy and share the love! 

Connect with Janelle on Instagram @janellefriedrich

Learn more about working with Mike & Janelle: www.Marriageignite.net 

Be sure to hop in my free Facebook Group for more wealth-building wisdom: WEALTH & WISDOM 

https://www.facebook.com/groups/makebankwithang

The last nine months were some of the hardest of my life. I wrestled with my identity and couldn’t grasp why I felt led to make some major changes that really interrupted my family’s life.

Well, Beautiful, God works all for good and in this episode I share some reflections of when I felt very ALIGNED and most recently when I felt very MISALIGNED - and how I put the pieces together to emerge stronger than ever!

I think you will hear a part of yourself in my journey. I am here to CHEER YOU ON as you pursue the big call on your life!! 

Let me know what you think about this episode on instagram: @therealangiegarner 

Also be sure to hop in my free Facebook Group: WEALTH & WISDOM 

https://www.facebook.com/groups/makebankwithang