Here are the subreddits that I used in this podcast:

https://www.reddit.com/r/addiction/

https://www.reddit.com/r/sad/

https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about everything from dealing with a harsh relapse and dealing with the consequences to overcoming your social anxiety to text people.