Here is the subreddit I used in this podcast: https://www.reddit.com/r/Anxiety/

Also you can check out all things casual at: https://linktr.ee/Casual_Empire

If you'd like to email me, you can do so at: [email protected]

In this episode we talk about dealing with anxiety in different ways, from trying to escape from it by avoiding certain situations, to finding people who suffer with it as well.