Here is the article from the CDC: 

https://www.cdc.gov/alcohol/fact-sheets/womens-health.htm#:~:text=1%20Nearly%20half%20of%20adult%20women%20report%20drinking,18%E2%80%9344%20years%29%20binge%20drink.%20...%20More%20items...

Here is the subreddit I used: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk a lot about withdrawals and some of the complications we can get when we try this ourselves, and we talk about the hard reality of family members relapsing and what to do.