Here are the subreddits I used in this podcast:

r/Anxietyhelp: https://www.reddit.com/r/Anxietyhelp/

r/BodyAcceptance: https://www.reddit.com/r/BodyAcceptance/

r/reasonstolive: https://www.reddit.com/r/reasonstolive/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

In this episode we talk about everything from work anxiety and what to do to alleviate it, to reasons why a 21 year old should continue living.