IMPOWERED: ED & MH Recovery

Answering Your Frequently Asked Questions (Personal & ED Recovery)


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It's been a hot minute since we caught up! I thought I'd take the opportunity to give a little update on my own life, my work, my study and my general life goals. In this solocast, I spontaneously answer your frequently asked questions related to my personal life and eating disorder/mental health recovery. 

In this episode:

  • Uni/study and work update
  • Dealing with compassion in recovery 
  • Veganism and recovery
  • Not being "the sickest"
  • Grieving your sick body
  • Fighting the urge to lose weight and succumb to the diet mentality
  • Doing what’s healthy for you!
  • Exploring sexuality
  • & SO MUCH MORE
  • Support Services:

    Lifeline Australia: Call 13 11 14

    Beyond Blue Support Service: Call 1300 22 4636

    The butterfly foundation: Call 1800 HOPE (1800 33 4673)

    https://butterfly.org.au Kids helpline: Call 1800 55 1800

    Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au

    National Eating Disorders Collaboration: https://nedc.com.au

    Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

    General Mental Health Support Services (Helplines/Hotlines):

     https://www.mentalhealthhelp.com.au/service-directory/helplines/

    ...more
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    IMPOWERED: ED & MH RecoveryBy Imogen Barnes

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