In this podcast, Paul answers questions from our members ranging from can you regain muscle after under eating most of your life to how and why does Recomp work? 

This podcast is full of information, so we encourage you to give it your full attention. 

If you can't listen to the whole podcast, please visit our YouTube channel: www.YouTube.com/c/eattoperformpodcasts for clips from this and all of our other podcasts.