ALIGNED & ALIVE with Chrissy May

Answering Your Questions On My Childhood, Morning Routine, Overcoming Self Sabotage and MORE!


Listen Later

Send us a text

I recently sat down with my producer for a very candid conversation where she put me in the hot seat and asked all kinds of questions. Welcome to this special episode of Getting Candid with Chrissy! We covered everything from my childhood to my morning routine, spiritual practices, personal growth journey, and overcoming self-sabotage. If you've ever struggled with loving yourself or achieving your goals, I share some vulnerable stories and lessons learned that will inspire you to keep choosing yourself and moving forward. This was a really special episode that got deep, so tune in to hear more about my story and how I live an aligned life. 


HIGHLIGHTS

06:00 What you can learn about yourself from Human Design.

08:30 Why I fast every single morning.

10:15 Where do you see yourself in 5 years?

16:30 How have your experiences (positive or negative) with other retreats and mentors shaped how you help others?

23:15 Self-sabotage and overcoming patterns to achieve growth. 

27:00 If you could rewrite your story, would you?

32:00 Navigating societal expectations and allowing it to be ok to change your mind and do something different. 

40:00 What is your typical morning routine?

54:15 The quickest way to get out of the mess and get yourself the support you need.

58:00 My adoption journey and spiritual significance of number 22. 


RESOURCES + LINKS

Check out this book mentioned in the episode - The Big Leap by Gay Hendrix

Check out upcoming retreats + more: chrissymay.com

Watch & Subscribe on YouTube!


FOLLOW

Chrissy May: @thechrissymay


Support the show

If this episode resonated with you, it would mean the world if you left a 5‑star review on your favorite podcast platform. Your support helps more people discover these conversations. And if you know a friend who would love this episode, share it with them, it might be exactly what they need today.


**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6


Connect with Chrissy:

Facebook: https://www.facebook.com/ChrissyMayFB
Instagram: @theChrissyMay
Website for more information: ChrissyMay.com

...more
View all episodesView all episodes
Download on the App Store

ALIGNED & ALIVE with Chrissy MayBy Chrissy May

  • 5
  • 5
  • 5
  • 5
  • 5

5

114 ratings


More shows like ALIGNED & ALIVE with Chrissy May

View all
The Chris Harder Show by Chris Harder

The Chris Harder Show

1,434 Listeners