How can the non-materialized world of consciousness and Spirit affect your health and why are they the root of prevention?  Here, we go out of the box and connect with something greater than us. This session also includes a guided meditation projecting a future filled with joy.

What is the requirement necessary to fight Covid-19? As individuals, we must create a balanced internal environment so the virus won't survive in the body. This session explains why and how.

The body's innate healing mechanism is understood by traditional Chinese medicine. This path is open to everyone and offers answers to difficult health issues. Grand Master Nan Lu urges everyone to implement the techniques outlined in this talk to provide the body additional support when dealing with Covid-19.

Liver, the most powerful organ, connects to Spring’s energy of growth and transformation, and it can regenerate itself.  Stress and suppressed anger hinder its ability to let energy flow. Learn to self-analyze and discover how to love your Liver. Now is the time to change.

We are part of Nature. Nature’s essence during the Spring season is one of growth which lends itself to future possibilities. Can we catch this energetic momentum and create a life that’s fearless and full of vitality? Merge and be part of Nature’s flow.

Prevention is your desire to connect to future probabilities. Through spiritual practices like Qigong and mediation, ancient masters discovered the cooperative relationship of body, mind and Spirit must flow together. This session explores how.

If everything is energy, and all energy has consciousness, then good health depends on how you connect with life events, how you use your Qi, and your connection with Universal life force.  What does this mean and what can you do about it. Begin by understanding the power of Qi.

Your inner world holds gifts that have been passed down from generation to generation. Learn to use your body as your base. It contains all the wisdom to heal itself. Now is time to learn how to reconnect to this wisdom.

Your inner world holds gifts that have been passed down from generation to generation. Learn to use your body as your base. It contains all the wisdom to heal itself. Now is time to learn how to reconnect to this wisdom.

The Heart connects body, mind, and spirit, and stores memories. Use a simple technique to activate your imagination and creativity. Bring back good memories and their healing energy and consciousness.