Chuck Garfien’s Spring Training Podcast-pa-looza continues with a sit-down featuring White Sox left-hander Anthony Kay, who signed with the club in December after two standout seasons in Japan. Kay reflects on his time overseas, including memorable matchups against fellow White Sox newcomer Munetaka Murakami, and shares what it was like competing against him.

Kay walks Chuck through his baseball journey and how it closely resembles Erick Fedde’s journey, while also explaining the style of pitcher he became in Japan and how that experience should translate this season. He opens up about adjusting back to the 5-man rotation, offers Chuck a quick Japanese language lesson, reacts to Murakami calling him “nasty,” and gives his early impressions of what kind of player Sox fans can expect Murakami to be.