On the latest episode of The White Sox Podcast, Chuck Garfien chats with 2025 minor league standout Shane Murphy. The left-handed pitcher explains how he posted a 1.68 ERA while sitting at 89 mph in an era dominated by fireballers. Shane details his focus on command, sequencing, and adjusting to hitters’ approaches, while also reflecting on his recovery from Tommy John surgery, navigating COVID setbacks, and his readiness to shine under the major league lights.

Chuck Garfien sits down with White Sox Director of Player Personnel Gene Watson for a deep dive on the Sox organization. We discuss how scouting and player development are aligned, the impact of the rookie core, and what’s next. Gene revisits the Garrett Crochet trade one year later, the Rule 5 success stories of Shane Smith & Mike Vasil, and how the Sox identify “winning players". We also hit the Arizona Fall League, draft-lottery prep, and building a sustainable pipeline to the South Side.

Chuck Garfien, Brooke Fletcher, and Connor McKnight break down a whirlwind start to the White Sox offseason: why multiple coaching changes were announced right after the finale, what that says about the team’s new direction, and why the “real” 2025 Sox were the second-half version that showed more fight and promise. They revisit their spring predictions with receipts, spotlight surprising stat leaders like Miguel Vargas, Lenyn Sosa, and Colson Montgomery, and weigh in on the Luis Robert Jr. decision, clubhouse chemistry, and what’s next for a young core that finally looks connected.

It’s the final week of the White Sox season, but The White Sox Podcast rolls on. Chuck answers fan questions on payroll, offseason spending, adding power, rookie impact, SoxFest rumors, and even a possible Dylan Cease reunion. Plus, a way-too-early outlook for 2026 and why the rebuild is heading in the right direction. 

Former White Sox Gavin Sheets returns to the Southside in a Padres uniform. Sheets opens up about the highs of the 2021 division title, the stunning collapse that followed, and what really went wrong inside the clubhouse. He also explains why a change of scenery helped both him and Andrew Vaughn thrive elsewhere, shares his excitement for the White Sox under Will Venable, and the special reunion with Jose Abreu.

White Sox manager Will Venable joins Chuck Garfien for an in-depth conversation about his first season in charge. From the challenges of managing to the progress made on and off the field, Venable shares his perspective on the year and his vision for the future of the White Sox.

Chuck Garfien sits down with second-round pick and lifelong White Sox fan Jaden Fauske. The Chicagoland native opens up about growing up in a Sox household, winning state titles in both baseball and football at Nazareth Academy, and what it means to wear the jersey of the team he always dreamed of playing for. Fauske shares stories about learning from Jim Thome, competing under pressure, and why his Cubs fandom is nonexistent

White Sox first-round draft pick Billy Carlson joins Chuck Garfien for his first in-depth conversation in Chicago. The Southern California shortstop opens up about his love for the game, why defense at shortstop became his passion, and the leadership style he brings to the field. Carlson also shares his draft-day experience, the excitement of joining a rebuilding White Sox organization, and the text he received from Colson Montgomery that meant the world to him.

After a tough first-half, the White Sox had been showing major signs of improvement. Chuck Garfien welcomes MLB Network’s Dan Plesac to break down a 17-game stretch that included seven comeback wins and one of the league’s hottest offenses since the All-Star break. They discuss the spark from rookies, Colson Montgomery’s breakout, and how Will Venable’s message has shifted the team’s approach. Plesac explains why the Sox feel like a “sleeping giant,” what September means for 2026, and why the worst may finally be behind them.

Chuck Garfien goes inside the Birmingham Barons with manager Guillermo Quiroz, who explains how culture, chemistry, and an old-school style of baseball have fueled one of the league’s best teams. From pressure offense to pitching development and postseason goals, hear how the Barons’ formula is building wins and shaping the White Sox future.