Are you or your kids missing physical education classes? This episode should brighten your day then! Anthony Mucurio, the owner of Prime Movement and Performance, is here to have a wide-ranging conversation all about youth sport and physical education. We also get into Anthony's athletic experience and how that shaped him to be the coach he is today.

 

Time Stamps:

 

(1:30) Anthony’s Story

(6:39) COVID-19 Situation

(9:17) Philosophy of Movement

(11:25) Bodyweight vs Load 

(16:30) Evolution of Youth

(20:40) Specialization in Sport

(23:22) What It’s Like to Work with Anthony

(32:25) Anthony’s Struggles as an Athlete

(35:30) How Anthony Stays Motivated

(38:43) Prime Movement and Crossfit

(48:30) Head Coaches and Strength and Conditioning

(51:25) Communication

(53:00) Where to Find Anthony

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