Anti-Depressing

By Jasmyn and Chenele

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!... more

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FAQs about Anti-Depressing:

How many episodes does Anti-Depressing have?

The podcast currently has 114 episodes available.

Anti-Depressing episodes:

September 18, 2026 Ep 113 - Just Sports
Today we explore the latest in media controversies, celebrity news, and societal issues, including the problematic marketing of Sydney Sweeney, a scammer posing as a 49ers player, and the implications of media exploitation. Join us for a candid conversation about how media shapes perceptions and the importance of self-respect!

Chapters
00:00 Introduction to Media Controversies and Celebrity News
00:10 Sydney Sweeney's Recent Controversial Campaigns
00:15 The 49ers Fake Player Scam Uncovered
00:16 Media Exploitation and Societal Impact
00:24 Celebrity Culture, Self-Image, and Self-Respect
00:31 The Role of Social Media in Scandals
00:33 Mental Health, Trauma, and Media Portrayal
00:35 Ethical Considerations in Media and Marketing
00:41 The Impact of Sexualization in Advertising
00:46 Celebrity Influence on Young Women
00:48 Media Responsibility and Ethical Boundaries
00:51 The Future of Media and Celebrity Culture
00:54 Closing Thoughts on Self-Respect and Media

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49min
August 21, 2026 Ep 112 - So chic!
Chenele and Jasmyn explore a wide range of topics from pop culture, faith, and personal growth to upcoming movie releases and trends, all with a humorous and reflective tone. They share personal stories, discuss faith-based pilgrimages, and reflect on childhood memories, making it a lively and engaging conversation.

Chapters
00:00 Introduction
02:01 Costco Pizza and Childhood Memories
04:03 Back to School Routines and School Bus Tales
07:00 The Presidential Fitness Test and Body Image
11:57 Faith and Devotion: Our Lady of La Vang Pilgrimage
15:01 D23 Announcements and Disney Legends
19:57 Upcoming Movie Releases and Marvel Projects
30:11 Personal Growth, Mental Health, and Trends
34:00 Closing Reflections and Sign Off

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35min
August 14, 2026 Ep 111 - Take Me Out to the Ball Game!
Jasmyn and Chenele share updates on their personal lives, discuss recent pop culture news, and explore themes of resilience, therapy, and gender norms. They highlight the importance of mental health, the humor in celebrity culture, and the power of small acts of feminism.

Chapters
00:00 Intros and personal updates
02:15 Discussion on house trauma and roaches in Florida
03:55 The significance of therapy and mental health for celebrities
08:02 Pop culture news: Pope hats at White Sox game and Zendaya's viral moments
11:58 Updates on Princess Diaries 3 and celebrity cast insights
17:02 Marvel's multiverse and upcoming movies explained
22:00 Camp Rock 3 premiere and nostalgia for Disney movies
29:05 Jonas Brothers' therapy journeys and celebrity vulnerability
36:09 Celebrating Zendaya and Tom Holland's generational run
36:39 Closing remarks, encouragement to seek therapy, and gratitude

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37min
July 31, 2026 Ep 110 - No Influencers
Jasmyn and Chenele discuss their summer activities, including family events and concert plans. They delve into a humorous story about LeBron James and a priest's AI-generated joke that sparked controversy. The conversation shifts to celebrity sightings in churches, particularly Selena Gomez, and concludes with a debate over a Nantucket store's 'No Influencers' sign, exploring the implications of influencer culture and its impact on women. In this conversation, Jasmyn and Chenele explore the complexities of influencer culture, particularly regarding the involvement of children in social media content. They discuss the need for regulations to protect minors from harmful algorithms and the impact of social media on mental health. The conversation also touches on the upcoming Spider-Man movie, speculating on its plot and themes of love and loss.

Chapters
00:00 Welcome to Anti-Depressing Unhinged
02:55 Summer Activities and Family Life
05:53 Concert Plans and Family Bonding
09:09 LeBron James and AI Humor in the Church
11:59 Celebrity Sightings and Church News
15:00 Influencer Controversy in Nantucket
18:01 Debate on Influencer Culture
25:21 The Evolution of Influencer Culture
29:29 Regulating Social Media for Kids
33:12 The Impact of Algorithms on Youth
40:21 Anticipating the New Spider-Man Movie

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50min
July 17, 2026 Ep 109 - Pasta Pass!
Jasmyn and Chenele are back and explore a variety of topics from the World Cup in New York, the return of the Olive Garden pasta pass, to lessons learned from Love Island!

Chapters
00:00 Introduction
02:00 Health Update and Funny Stories about Cyclospora
04:03 Disney Snacks and Hacks for Visiting Epcot
06:58 Spontaneous Prayer and Spiritual Moments at Epcot
08:00 Post-Camp Recovery and Therapy Insights
10:57 Bible in a Year Family Edition and Faith Resources
14:00 Upcoming Events: World Cup, Olympics, and Performers
20:00 The Return of Olive Garden's Pasta Pass!
30:13 Love Island Lessons on Love and Relationships
43:59 Closing Remarks & Community Engagement

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...more
45min
July 10, 2026 Ep 109 - Pinned Post
The ladies are back with Julianna to dive into the latest celebrity news, including Taylor Swift's wedding, Jonas Brothers' new tour, and nostalgic updates on the Cheetah Girls. Plus, hilarious stories and personal updates from the gals!

Chapters
00:00 Introduction and Episode Overview
02:06 Reacting to Jonathan Roomy's Shirtless Instagram Post
04:02 Summer Recap: Weddings, Travels, and Personal Highlights
08:59 Taylor Swift's Wedding: Details and Reactions
14:53 Jonas Brothers' New Tour and Podcast Insights
20:00 The Return of the Cheetah Girls: Next Generation
30:04 Celebrity Stories, Nostalgia, and Final Thoughts

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...more
43min
May 22, 2026 Ep 108 - Love You to the Moon and Back
Recorded LIVE at the YCP Conference in Plano, TX!

Jasmyn and Julianna reflect on their Easter experiences, share a heartwarming story about a Chick-fil-A employee returning a large sum of money, discuss the Artemis 2 mission and its significance in space exploration, and delve into the dramatized love story of JFK Jr. and Carolyn Bessette, highlighting the impact of media representation on real lives.

Chapters
00:00 Welcome to Anti-depressing
04:27 Easter Reflections and Family Stories
09:10 Acts of Kindness: The Chick-fil-A Story
14:37 Exploring Space: Artemis 2 Mission
21:20 The Love Story of JFK Jr. and Carolyn Bessette

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...more
31min
May 08, 2026 Ep 107 - Congrats to the Newlyweds!
Recorded LIVE at the YCP Conference in Plano, TX!
In this fabulous Anti-Depressing Mini-Sode, Jasmyn, Julianna and Peter discuss Peter's recent engagement and upcoming wedding. They delve into the details of Peter's engagement story, including the challenges he faced leading up to the proposal and the thoughtful planning that went into it. The conversation shifts to advice for men regarding relationships and the importance of being intentional in their actions. They explore the excitement and nervousness surrounding marriage, emphasizing the fun aspects of being married while acknowledging the challenges that come with it.
Chapters
00:00 Introduction and Engagement Announcement
01:29 The Engagement Story
10:14 Advice for Men on Relationships
12:22 Excitement and Nervousness About Marriage

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...more
16min
May 01, 2026 Ep 106 - Quadruple Dipper
Recorded LIVE at the YCP Conference in Plano, TX!
Jasmyn and Julianna discuss a variety of topics ranging from personal experiences and pop culture to the importance of self-care and community. They reflect on the struggles of living in the present, the significance of makeovers for confidence, and dining experiences at Chili's.

Chapters
00:00 Welcome to Anti-Depressing
02:41 Pop Culture Reflections
05:55 Navigating Life Changes
09:51 The Power of Makeovers
15:50 Chili's and Community
23:14 Musical Moments with Joe Jonas

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Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
26min
April 17, 2026 Ep 105 - Let’s Get Candid!
Jasmyn and Julianna sit down with Taylor from Candid Dating to talk all things dating and culture! Recorded LIVE at the YCP Conference in Plano, TX.

Check out Candid Dating here - https://www.candiddating.net

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...more
36min

FAQs about Anti-Depressing:

How many episodes does Anti-Depressing have?

The podcast currently has 114 episodes available.