Anti-Depressing

By Jasmyn and Chenele

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!... more

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FAQs about Anti-Depressing:

How many episodes does Anti-Depressing have?

The podcast currently has 108 episodes available.

Anti-Depressing episodes:

May 22, 2026 Ep 108 - Love You to the Moon and Back
Recorded LIVE at the YCP Conference in Plano, TX!

Jasmyn and Julianna reflect on their Easter experiences, share a heartwarming story about a Chick-fil-A employee returning a large sum of money, discuss the Artemis 2 mission and its significance in space exploration, and delve into the dramatized love story of JFK Jr. and Carolyn Bessette, highlighting the impact of media representation on real lives.

Chapters
00:00 Welcome to Anti-depressing
04:27 Easter Reflections and Family Stories
09:10 Acts of Kindness: The Chick-fil-A Story
14:37 Exploring Space: Artemis 2 Mission
21:20 The Love Story of JFK Jr. and Carolyn Bessette

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Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
31min
May 08, 2026 Ep 107 - Congrats to the Newlyweds!
Recorded LIVE at the YCP Conference in Plano, TX!
In this fabulous Anti-Depressing Mini-Sode, Jasmyn, Julianna and Peter discuss Peter's recent engagement and upcoming wedding. They delve into the details of Peter's engagement story, including the challenges he faced leading up to the proposal and the thoughtful planning that went into it. The conversation shifts to advice for men regarding relationships and the importance of being intentional in their actions. They explore the excitement and nervousness surrounding marriage, emphasizing the fun aspects of being married while acknowledging the challenges that come with it.
Chapters
00:00 Introduction and Engagement Announcement
01:29 The Engagement Story
10:14 Advice for Men on Relationships
12:22 Excitement and Nervousness About Marriage

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Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
16min
May 01, 2026 Ep 106 - Quadruple Dipper
Recorded LIVE at the YCP Conference in Plano, TX!
Jasmyn and Julianna discuss a variety of topics ranging from personal experiences and pop culture to the importance of self-care and community. They reflect on the struggles of living in the present, the significance of makeovers for confidence, and dining experiences at Chili's.

Chapters
00:00 Welcome to Anti-Depressing
02:41 Pop Culture Reflections
05:55 Navigating Life Changes
09:51 The Power of Makeovers
15:50 Chili's and Community
23:14 Musical Moments with Joe Jonas

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Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
26min
April 17, 2026 Ep 105 - Let’s Get Candid!
Jasmyn and Julianna sit down with Taylor from Candid Dating to talk all things dating and culture! Recorded LIVE at the YCP Conference in Plano, TX.

Check out Candid Dating here - https://www.candiddating.net

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Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
36min
April 10, 2026 Ep 104 - YOUTH-CHELLA
Join the ladies as they explore the latest in Catholic news, youth events, and personal stories, including a bid for World Youth Day 2030 in Atlanta, the significance of sisters, and humorous takes on youth culture and music festivals.

Chapters
00:00 Tattoos and Regrets: A Personal Reflection
02:57 Living Life: Pollen, Home Repairs, and Mental Health
05:51 Excitement for YCP: Community and Connection
08:58 Catholic News: Celebrating Pope Leo and Easter
11:50 World Youth Day: Atlanta's Bid for 2030
19:19 Logistical Challenges of Major Events
20:19 Future of World Youth Day and National Eucharistic Congress
22:21 Youthchella: A New Era for Youth Events
24:48 Planning the Ultimate Youthchella Lineup
33:28 The Impact of Sisters on Personal Development

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Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
39min
March 27, 2026 Ep 103 - Reality Bites
The ladies reflect on the Hannah Montana reunion, the upcoming Fulton Sheen beatification, and the complexities of reality TV, including the recent Mormon Wives controversy. Dive into deep insights into nostalgia, faith, and the impact of media on mental health!

Chapters
00:00 Nostalgia and Anticipation
02:56 Celebrating Milestones and Connections
05:57 Catholic News and Community Events
08:57 Hannah Montana Reunion Recap
17:53 Reflections on Growth and Legacy
18:19 The Role of Family in Fame
21:05 Reflecting on Childhood Experiences
22:40 The Bachelorette Controversy
25:43 Reality TV and Mental Health
33:21 The Impact of Reality TV on Viewers

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Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
40min
March 20, 2026 Ep 102 - Best of Both Worlds!
Join us as we recount our recent cruise adventure, discuss the Oscars highlights, and explore the upcoming Hannah Montana 20th anniversary special. We also delve into the intriguing season of Mormon Wives and reflect on the importance of self-worth and faith.

Chapters
00:00 Cruise Adventures: A Journey Begins
11:20 Cultural Connections: Mass in Nassau
15:03 Oscars Under the Stars: A Unique Experience
21:49 Celebrating Motherhood at the Oscars
23:12 The Secret Lives of Mormon Wives
24:33 Taylor Frankie Paul: The New Bachelorette
28:52 The Impact of Childhood Trauma on Relationships
33:28 Hannah Montana's 20th Anniversary Special

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Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
40min
March 13, 2026 Ep 101 - Our Favorite Product
Join the ladies as they explore the power of mindset, the latest in Catholic news, fast food social media battles, and the recent comments by Timothée Chalamet. This episode offers insights into culture, faith, and the humorous side of social media drama.

Chapters
00:00 Embracing the Daylight: A New Perspective
03:00 The Power of Mindset and Daily Life
06:00 Celebrating Sister Norma Pimentel's Impact
08:56 Fast Food Wars: A Battle of Brands
11:56 The Loyalty Dilemma: Who Do We Support?
16:45 Fast Food Feuds: A Social Media Showdown
19:46 Timothée Chalamet's Controversial Comments
32:44 The Bachelorette Buzz: A New Season Begins

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Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠
Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
37min
March 06, 2026 Ep 100 - Our one-HUNDRETH EPISODE!
Jasmyn and Chenele celebrate their 100th episode of Anti-Depressing!! They share behind-the-scenes stories, favorite moments, and insights on friendship, mental health, pop culture, and faith. Discover how their journey has evolved and what’s next for the podcast!

Chapters
00:00 Celebrating 100 Episodes
06:08 The Essence of Anti-Depressing
11:57 The Importance of Privacy in Relationships
18:00 Music as a Healing Tool
25:48 Reality TV and Cultural Impact

Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠
Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠

Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠
Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
39min
February 20, 2026 Ep 99 - Call us ESPN
The ladies discuss their upcoming sister cruise, life updates including haircuts, and preparations for Lent. They also touch on Mark Wahlberg's 40 Day Challenge, share highlights from the Super Bowl Halftime Show featuring Bad Bunny, and delve into Olympic drama surrounding a cheating scandal.

Chapters
00:00 Sister Cruise Excitement
03:00 Life Updates and Haircuts
05:59 Lent Preparations
12:01 Mark Wahlberg's 40 Day Challenge
18:52 Super Bowl Halftime Show Highlights
27:05 Olympic Drama and Cheating Scandals

Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠
Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠

Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠
Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
37min

FAQs about Anti-Depressing:

How many episodes does Anti-Depressing have?

The podcast currently has 108 episodes available.