Anti-Depressing

By Jasmyn and Chenele

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!... more

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FAQs about Anti-Depressing:

How many episodes does Anti-Depressing have?

The podcast currently has 111 episodes available.

Anti-Depressing episodes:

July 31, 2026 Ep 110 - No Influencers
Jasmyn and Chenele discuss their summer activities, including family events and concert plans. They delve into a humorous story about LeBron James and a priest's AI-generated joke that sparked controversy. The conversation shifts to celebrity sightings in churches, particularly Selena Gomez, and concludes with a debate over a Nantucket store's 'No Influencers' sign, exploring the implications of influencer culture and its impact on women. In this conversation, Jasmyn and Chenele explore the complexities of influencer culture, particularly regarding the involvement of children in social media content. They discuss the need for regulations to protect minors from harmful algorithms and the impact of social media on mental health. The conversation also touches on the upcoming Spider-Man movie, speculating on its plot and themes of love and loss.

Chapters
00:00 Welcome to Anti-Depressing Unhinged
02:55 Summer Activities and Family Life
05:53 Concert Plans and Family Bonding
09:09 LeBron James and AI Humor in the Church
11:59 Celebrity Sightings and Church News
15:00 Influencer Controversy in Nantucket
18:01 Debate on Influencer Culture
25:21 The Evolution of Influencer Culture
29:29 Regulating Social Media for Kids
33:12 The Impact of Algorithms on Youth
40:21 Anticipating the New Spider-Man Movie

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...more
50min
July 17, 2026 Ep 109 - Pasta Pass!
Jasmyn and Chenele are back and explore a variety of topics from the World Cup in New York, the return of the Olive Garden pasta pass, to lessons learned from Love Island!

Chapters
00:00 Introduction
02:00 Health Update and Funny Stories about Cyclospora
04:03 Disney Snacks and Hacks for Visiting Epcot
06:58 Spontaneous Prayer and Spiritual Moments at Epcot
08:00 Post-Camp Recovery and Therapy Insights
10:57 Bible in a Year Family Edition and Faith Resources
14:00 Upcoming Events: World Cup, Olympics, and Performers
20:00 The Return of Olive Garden's Pasta Pass!
30:13 Love Island Lessons on Love and Relationships
43:59 Closing Remarks & Community Engagement

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...more
45min
July 10, 2026 Ep 109 - Pinned Post
The ladies are back with Julianna to dive into the latest celebrity news, including Taylor Swift's wedding, Jonas Brothers' new tour, and nostalgic updates on the Cheetah Girls. Plus, hilarious stories and personal updates from the gals!

Chapters
00:00 Introduction and Episode Overview
02:06 Reacting to Jonathan Roomy's Shirtless Instagram Post
04:02 Summer Recap: Weddings, Travels, and Personal Highlights
08:59 Taylor Swift's Wedding: Details and Reactions
14:53 Jonas Brothers' New Tour and Podcast Insights
20:00 The Return of the Cheetah Girls: Next Generation
30:04 Celebrity Stories, Nostalgia, and Final Thoughts

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Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
43min
May 22, 2026 Ep 108 - Love You to the Moon and Back
Recorded LIVE at the YCP Conference in Plano, TX!

Jasmyn and Julianna reflect on their Easter experiences, share a heartwarming story about a Chick-fil-A employee returning a large sum of money, discuss the Artemis 2 mission and its significance in space exploration, and delve into the dramatized love story of JFK Jr. and Carolyn Bessette, highlighting the impact of media representation on real lives.

Chapters
00:00 Welcome to Anti-depressing
04:27 Easter Reflections and Family Stories
09:10 Acts of Kindness: The Chick-fil-A Story
14:37 Exploring Space: Artemis 2 Mission
21:20 The Love Story of JFK Jr. and Carolyn Bessette

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...more
31min
May 08, 2026 Ep 107 - Congrats to the Newlyweds!
Recorded LIVE at the YCP Conference in Plano, TX!
In this fabulous Anti-Depressing Mini-Sode, Jasmyn, Julianna and Peter discuss Peter's recent engagement and upcoming wedding. They delve into the details of Peter's engagement story, including the challenges he faced leading up to the proposal and the thoughtful planning that went into it. The conversation shifts to advice for men regarding relationships and the importance of being intentional in their actions. They explore the excitement and nervousness surrounding marriage, emphasizing the fun aspects of being married while acknowledging the challenges that come with it.
Chapters
00:00 Introduction and Engagement Announcement
01:29 The Engagement Story
10:14 Advice for Men on Relationships
12:22 Excitement and Nervousness About Marriage

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...more
16min
May 01, 2026 Ep 106 - Quadruple Dipper
Recorded LIVE at the YCP Conference in Plano, TX!
Jasmyn and Julianna discuss a variety of topics ranging from personal experiences and pop culture to the importance of self-care and community. They reflect on the struggles of living in the present, the significance of makeovers for confidence, and dining experiences at Chili's.

Chapters
00:00 Welcome to Anti-Depressing
02:41 Pop Culture Reflections
05:55 Navigating Life Changes
09:51 The Power of Makeovers
15:50 Chili's and Community
23:14 Musical Moments with Joe Jonas

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...more
26min
April 17, 2026 Ep 105 - Let’s Get Candid!
Jasmyn and Julianna sit down with Taylor from Candid Dating to talk all things dating and culture! Recorded LIVE at the YCP Conference in Plano, TX.

Check out Candid Dating here - https://www.candiddating.net

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Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
36min
April 10, 2026 Ep 104 - YOUTH-CHELLA
Join the ladies as they explore the latest in Catholic news, youth events, and personal stories, including a bid for World Youth Day 2030 in Atlanta, the significance of sisters, and humorous takes on youth culture and music festivals.

Chapters
00:00 Tattoos and Regrets: A Personal Reflection
02:57 Living Life: Pollen, Home Repairs, and Mental Health
05:51 Excitement for YCP: Community and Connection
08:58 Catholic News: Celebrating Pope Leo and Easter
11:50 World Youth Day: Atlanta's Bid for 2030
19:19 Logistical Challenges of Major Events
20:19 Future of World Youth Day and National Eucharistic Congress
22:21 Youthchella: A New Era for Youth Events
24:48 Planning the Ultimate Youthchella Lineup
33:28 The Impact of Sisters on Personal Development

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Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
39min
March 27, 2026 Ep 103 - Reality Bites
The ladies reflect on the Hannah Montana reunion, the upcoming Fulton Sheen beatification, and the complexities of reality TV, including the recent Mormon Wives controversy. Dive into deep insights into nostalgia, faith, and the impact of media on mental health!

Chapters
00:00 Nostalgia and Anticipation
02:56 Celebrating Milestones and Connections
05:57 Catholic News and Community Events
08:57 Hannah Montana Reunion Recap
17:53 Reflections on Growth and Legacy
18:19 The Role of Family in Fame
21:05 Reflecting on Childhood Experiences
22:40 The Bachelorette Controversy
25:43 Reality TV and Mental Health
33:21 The Impact of Reality TV on Viewers

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Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
40min
March 20, 2026 Ep 102 - Best of Both Worlds!
Join us as we recount our recent cruise adventure, discuss the Oscars highlights, and explore the upcoming Hannah Montana 20th anniversary special. We also delve into the intriguing season of Mormon Wives and reflect on the importance of self-worth and faith.

Chapters
00:00 Cruise Adventures: A Journey Begins
11:20 Cultural Connections: Mass in Nassau
15:03 Oscars Under the Stars: A Unique Experience
21:49 Celebrating Motherhood at the Oscars
23:12 The Secret Lives of Mormon Wives
24:33 Taylor Frankie Paul: The New Bachelorette
28:52 The Impact of Childhood Trauma on Relationships
33:28 Hannah Montana's 20th Anniversary Special

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Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow
...more
40min

FAQs about Anti-Depressing:

How many episodes does Anti-Depressing have?

The podcast currently has 111 episodes available.