Anti-Depressing

Anti-Depressing

By Jasmyn and CheneleHealth & FitnessMental Health
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Anti-Depressing episodes

  • Ep 116 - Goodnight & Goodbye

    The ladies discuss Taylor Swift's latest music releases, the fascination with her creative projects, and the cultural impact of her work. They also explore the Fulton Sheen Awards, Catholic influence in media, and the enduring appeal of reality TV and pop culture moments.


    Chapters

    00:00 Welcome back to Anti-Depressing
    01:35 Taylor Swift theories and “Patient Zero”
    03:20 Taylor Swift fatigue and finding meaning in “Babylon”
    07:48 The Fulton Sheen Awards
    14:01 A reality-TV farmer at the awards
    17:31 Midterms and the Jonas Brothers’ 20th anniversary tour
    24:45 The Love Hypothesis and favorite romance tropes
    30:31 The Bachelor’s cease-and-desist—and saying goodbye


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    33 min
  • Ep 115 - The Ying to My Yang

    The ladies explore their personal values through assessments, revealing how their priorities shape their lives and relationships. They discuss the importance of understanding core values for personal growth and connection.

    Chapters

    00:00 Introduction to Values and the Episode's Purpose

    02:28 Sharing Personal Values Results

    04:02 Deep Dive into Conformity and Benevolence

    05:45 Exploring Security and Tradition

    07:07 Universalism and Hedonism

    09:41 Power and Self-Direction

    11:23 The Role of Happiness and Joy

    13:50 Routine, Stability, and Peace

    15:38 The Second Values Assessment and Its Insights

    20:18 Balancing Meaningful Work and Routine

    22:02 Reflections on Values and Friendship

    24:42 Complementary Strengths and Working Together

    26:44 Encouragement to Assess and Reflect on Values

    27:34 Closing Remarks and Gratitude


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    28 min
  • Ep 114 - Vows and Roses

    Today we explore the latest in pop culture, reality TV, and faith-based entertainment, including Taylor Swift's new music, the return of Dancing with the Stars, and upcoming faith-driven dating shows. We also discuss recent Catholic news and reflect on the importance of values and healing.


    Chapters

    00:00 Introduction to the episode and main themes

    02:07 Chenele's experience at Flop Fest and weekend activities

    09:10 Catholic news: Sister Miriam Heidland's new religious community

    11:54 Dancing with the Stars cast reveal and expectations

    26:23 Taylor Frankie Paul steps away from Mormon wives show

    33:07 Upcoming release of Taylor Swift's new song 'Patient Zero'


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    54 min
  • Ep 113 - Just Sports

    Today we explore the latest in media controversies, celebrity news, and societal issues, including the problematic marketing of Sydney Sweeney, a scammer posing as a 49ers player, and the implications of media exploitation. Join us for a candid conversation about how media shapes perceptions and the importance of self-respect!


    Chapters

    00:00 Introduction to Media Controversies and Celebrity News

    00:10 Sydney Sweeney's Recent Controversial Campaigns

    00:15 The 49ers Fake Player Scam Uncovered

    00:16 Media Exploitation and Societal Impact

    00:24 Celebrity Culture, Self-Image, and Self-Respect

    00:31 The Role of Social Media in Scandals

    00:33 Mental Health, Trauma, and Media Portrayal

    00:35 Ethical Considerations in Media and Marketing

    00:41 The Impact of Sexualization in Advertising

    00:46 Celebrity Influence on Young Women

    00:48 Media Responsibility and Ethical Boundaries

    00:51 The Future of Media and Celebrity Culture

    00:54 Closing Thoughts on Self-Respect and Media


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    49 min
  • Ep 112 - So chic!

    Chenele and Jasmyn explore a wide range of topics from pop culture, faith, and personal growth to upcoming movie releases and trends, all with a humorous and reflective tone. They share personal stories, discuss faith-based pilgrimages, and reflect on childhood memories, making it a lively and engaging conversation.


    Chapters

    00:00 Introduction

    02:01 Costco Pizza and Childhood Memories

    04:03 Back to School Routines and School Bus Tales

    07:00 The Presidential Fitness Test and Body Image

    11:57 Faith and Devotion: Our Lady of La Vang Pilgrimage

    15:01 D23 Announcements and Disney Legends

    19:57 Upcoming Movie Releases and Marvel Projects

    30:11 Personal Growth, Mental Health, and Trends

    34:00 Closing Reflections and Sign Off


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    35 min
  • Ep 111 - Take Me Out to the Ball Game!

    Jasmyn and Chenele share updates on their personal lives, discuss recent pop culture news, and explore themes of resilience, therapy, and gender norms. They highlight the importance of mental health, the humor in celebrity culture, and the power of small acts of feminism.


    Chapters

    00:00 Intros and personal updates

    02:15 Discussion on house trauma and roaches in Florida

    03:55 The significance of therapy and mental health for celebrities

    08:02 Pop culture news: Pope hats at White Sox game and Zendaya's viral moments

    11:58 Updates on Princess Diaries 3 and celebrity cast insights

    17:02 Marvel's multiverse and upcoming movies explained

    22:00 Camp Rock 3 premiere and nostalgia for Disney movies

    29:05 Jonas Brothers' therapy journeys and celebrity vulnerability

    36:09 Celebrating Zendaya and Tom Holland's generational run

    36:39 Closing remarks, encouragement to seek therapy, and gratitude


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    37 min
  • Ep 110 - No Influencers

    Jasmyn and Chenele discuss their summer activities, including family events and concert plans. They delve into a humorous story about LeBron James and a priest's AI-generated joke that sparked controversy. The conversation shifts to celebrity sightings in churches, particularly Selena Gomez, and concludes with a debate over a Nantucket store's 'No Influencers' sign, exploring the implications of influencer culture and its impact on women. In this conversation, Jasmyn and Chenele explore the complexities of influencer culture, particularly regarding the involvement of children in social media content. They discuss the need for regulations to protect minors from harmful algorithms and the impact of social media on mental health. The conversation also touches on the upcoming Spider-Man movie, speculating on its plot and themes of love and loss.


    Chapters

    00:00 Welcome to Anti-Depressing Unhinged

    02:55 Summer Activities and Family Life

    05:53 Concert Plans and Family Bonding

    09:09 LeBron James and AI Humor in the Church

    11:59 Celebrity Sightings and Church News

    15:00 Influencer Controversy in Nantucket

    18:01 Debate on Influencer Culture

    25:21 The Evolution of Influencer Culture

    29:29 Regulating Social Media for Kids

    33:12 The Impact of Algorithms on Youth

    40:21 Anticipating the New Spider-Man Movie


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    50 min
  • Ep 109 - Pasta Pass!

    Jasmyn and Chenele are back and explore a variety of topics from the World Cup in New York, the return of the Olive Garden pasta pass, to lessons learned from Love Island!


    Chapters

    00:00 Introduction

    02:00 Health Update and Funny Stories about Cyclospora

    04:03 Disney Snacks and Hacks for Visiting Epcot

    06:58 Spontaneous Prayer and Spiritual Moments at Epcot

    08:00 Post-Camp Recovery and Therapy Insights

    10:57 Bible in a Year Family Edition and Faith Resources

    14:00 Upcoming Events: World Cup, Olympics, and Performers

    20:00 The Return of Olive Garden's Pasta Pass!

    30:13 Love Island Lessons on Love and Relationships

    43:59 Closing Remarks & Community Engagement


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    45 min
  • Ep 109 - Pinned Post

    The ladies are back with Julianna to dive into the latest celebrity news, including Taylor Swift's wedding, Jonas Brothers' new tour, and nostalgic updates on the Cheetah Girls. Plus, hilarious stories and personal updates from the gals!


    Chapters

    00:00 Introduction and Episode Overview

    02:06 Reacting to Jonathan Roomy's Shirtless Instagram Post

    04:02 Summer Recap: Weddings, Travels, and Personal Highlights

    08:59 Taylor Swift's Wedding: Details and Reactions

    14:53 Jonas Brothers' New Tour and Podcast Insights

    20:00 The Return of the Cheetah Girls: Next Generation

    30:04 Celebrity Stories, Nostalgia, and Final Thoughts


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    43 min
  • Ep 108 - Love You to the Moon and Back

    Recorded LIVE at the YCP Conference in Plano, TX!


    Jasmyn and Julianna reflect on their Easter experiences, share a heartwarming story about a Chick-fil-A employee returning a large sum of money, discuss the Artemis 2 mission and its significance in space exploration, and delve into the dramatized love story of JFK Jr. and Carolyn Bessette, highlighting the impact of media representation on real lives.


    Chapters

    00:00 Welcome to Anti-depressing

    04:27 Easter Reflections and Family Stories

    09:10 Acts of Kindness: The Chick-fil-A Story

    14:37 Exploring Space: Artemis 2 Mission

    21:20 The Love Story of JFK Jr. and Carolyn Bessette



    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    31 min

About Anti-Depressing

From the publisher's feed

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!