We are so excited to welcome back Ashley Mitchell (@ashleymitchfit) on the show. Ashley is sharing her story and educating us on why it is important for your gym or wellness space to be anti racist. Ashley has previously been an instructor at OrangeTheory, Soul Cycle & Barry’s tune in to hear her experience with these gyms and find out what she is up to now. 

Follow our Guest: Instagram.com/ashleymitchfit Instagram.com/the.courage.campaign 

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