Special guest Shalyn Madigan shares her journey as a teen mom along with some traumas she's experienced in her life. Shalyn tells us how she found yoga during a tough time and how it truly changed her life.

Shalyn's Website:
https://www.therealyogi.ca/

Shalyn's Facebook:
https://www.facebook.com/profile.php?id=100086761770812

Shalyn's Instagram:
https://www.instagram.com/_therealyogi/

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat