So, notice something like anticipation.  Notice thoughts that are looking for something like ‘How long will the sitting last?’.  Just to know them and to witness their comings and goings brings you to peace.… Read the rest

So, notice something like anticipation. Notice thoughts that are looking for something like ‘How long will the sitting last?’. Just to know them and to witness their comings and goings brings you to peace.… Read the rest

So, notice something like anticipation.&nbsp; Notice thoughts that are looking for something like ‘How long will the sitting last?’.&nbsp; Just to know them and to witness their comings and goings brings you to peace.… Read the rest

Anticipation

Dhamma talks by Ajahn Viradhammo at Tisarana Buddhist Monastery. In the Forest Tradition of Ajahn Chah, Ajahn Sumedho, and Amaravati Monastery.

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Anticipation

Anticipation

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