This is guided meditation for practising and understanding the principles of the 'I Am' as taught by Nisargadatta Maharaj. The words are an amalgam of pointers/teachings taken from the text 'I am That' by Nisargadatta (translated by Maurice Frydman), The Nisargadatta Gita by Pradeep Apte, along with some of my own added points for clarification.Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.

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Selected excertps of poems from Rumi - translations by F. Hadland Davis and R.A. Nicholson.

Jalāl ad-Dīn Muhammad Rūmī (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions.Music: Envato Elements - Licensed music

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This is a spoken guided meditation (no music) that commences with an open awareness and listening - accepting and allowing things to 'be' - to come and to go. It then progresses to an investigation of the thinking process to see and understand its empty, substanceless nature. This insight brings freedom, relaxation and inner peace.

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🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Text reading taken from:Treasures from Juniper Ridge (Padmasambhava's Advice #3) by Padmasambhava by Tulku Urgyen, Erik Pema Kunsang (Translator) , Marcia Binder Schmidt (Translator).Padmasambhava, also known as Guru Rinpoche (Precious Guru), was an Indian Vajrayana Buddhist master from the 8th century who introduced Tantric Buddhism to Tibet. He is considered the founder of the Nyingma school, the oldest tradition of Tibetan Buddhism, and is revered as the "Second Buddha" by his followers. He is believed to have come to Tibet at the invitation of King Trisong Detsen to help establish the first Tibetan Buddhist monastery, Samye Monastery.

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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A reading of excerpts from Margery Kempe's autobiography 'The Book of Margery Kempe.' A number of translations have been consulted to render the writing into modern English parlance.

Margery Kempe (c. 1373 – after 1438) was an English Catholic mystic, known for writing through dictation The Book of Margery Kempe, a work considered by some to be the first autobiography in the English language. Her book chronicles her domestic tribulations, her extensive pilgrimages to holy sites in Europe and the Holy Land, as well as her mystical conversations with God. She is honoured in the Anglican Communion, but has not been canonised as a Catholic saint.

Music: State Azure - Ethereal Landscapes

https://stateazure.bandcamp.com/

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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A reading of two discources on the profound teaching of Dependent Origination (Paṭiccasamuppādasutta) as taught by the Buddha. These suttas have been taken from:Saṁyutta Nikāya (SN 12.2) - Paṭiccasamuppādasutta: Dependent OriginationTranslated by Bhikkhu BodhiSaṁyutta Nikāya (SN12.20) - ConditionsPaccayasutta - Translated by Bhikkhu Bodhi

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🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Reading of excerpts from Dr Raghavan's essay 'The Eye of Self Existence'. The full text can be found here: https://theosophytrust.org/944-eye-of-self-existence

Professor Raghavan N. Iyer (1930 -1995) was an internationally known philosopher, political theorist, and spiritual practitioner who devoted his life to the intellectual and spiritual uplift of human society. The only Rhodes Scholar from India in 1950 to Oxford, he secured First Class Honors in Philosophy, Politics and Economics and later earned a D. Phil. Degree in moral and political philosophy. For eight years, he was Fellow and Lecturer in Politics at St. Anthony's College, Oxford, then Visiting Professor at the Universities of Oslo, Ghana and Chicago, and lectured at the College of Europe in Belgium, the Erasmus Seminar in Holland, and at Harvard, Bowdoin, Berkeley, U.C.L.A., Rand Corporation and the California Institute of Technology. He was professor of political philosophy at the University of California, Santa Barbara for 21 years.His message is that a renewed humankind is now emerging, and his writings address the causes of the global situation, the nature of this evolution, and the manner in which individuals can participate fully in this collective transformation.Dr Iyer was a practitioner and member of the Theosophical Foundation and wrote that:"Initiation into Theosophical metaphysics is more than an intellectual or moral enterprise; it is a continuous spiritual exercise in the development of intuitive and cognitive capacities that are the highest available to humans, a process that includes from the first a blending of the head and the heart through the interaction of viveka and vairagya, discrimination and detachment. Even our initial apprehension of a statement of Theosophical metaphysics involves an ethical as well as mental effort, just as even the smallest application of a Theosophical injunction to our moral life requires some degree of mental control and the deeper awareness, universal and impersonal in nature, that comes from our higher cognitive capacities. Moral growth, for a Theosophist, presupposes “the silent worship of abstract or noumenal Nature, the only divine manifestation”, that is “the one ennobling religion of Humanity.”

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A reading of verses on 'The Spirit of Wabi-sabi: Beauty in Imperfection' by Sen No Rikyu.Sen no Rikyū (1522 -1591), was a Japanese tea master considered the most important influence on the chanoyu, the Japanese "Way of Tea", particularly the tradition of wabi-cha. Rikyū’s life unfolded during a turbulent period in Japanese history—an age of warlords and shifting powers—but in the midst of that chaos, he cultivated a space of serenity. His teachings arose from Zen Buddhism and the profound silence of mindful observation. He once said, “In the small, seek the great.” This encapsulates the heart of his worldview: that in the smallest actions—the placing of a cup, the bow before pouring water, the sweeping of a path—there lies an opportunity for awakening.Central to Rikyū’s vision of life is the concept of wabi-sabi—the beauty of imperfection, impermanence, and incompleteness. He brought this aesthetic into the tea ceremony by simplifying and refining it until only the essential remained. He preferred rustic, handmade tea bowls with irregular shapes and muted colors over ornate Chinese porcelain. These objects, flawed yet harmonious, reminded participants of their own impermanence and the natural rhythm of life.Music: Swami Madhuram - 'Calm'With deep thanks to Swami for permission to use his beautiful music for this channelPlease find his music here: https://insighttimer.com/swamimadhuram

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Selected excerpts of Ramana Maharshi's teaching taken from the text, Aham Sphurana. With thanks to John David for permission to read from this recently published text.https://www.amazon.com.au/Aham-Sphurana-Realisation-Selection-Teachings/dp/1916321178Ramana Maharshi ( 1879 -1950) was an Indian sage and jivanmukta (liberated being). He was born Venkataraman Iyer, but is mostly known by the name Bhagavan Sri Ramana Maharshi. He was born in Tiruchuli, Tamil Nadu, India. In 1895, an attraction to the sacred hill Arunachala and the 63 Nayanmars was aroused in him and in 1896, at the age of 16, he had a "death-experience" where he became aware of a "current" or "force" which he recognized as his true "I" or "Self".Music: Le Code - 'Ocean Shores'https://le-code.bandcamp.com/

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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A selection of pointers read from the text, 'Selfless Self: Talks with Shri Ramakant Maharaj'.Ramakant Maharaj (1941-2018) was a direct disciple of the late Sri Nisargadatta Maharaj and spent 19 years with him. From 1962, he visited Nisargadatta Maharaj and listened to his lectures regularly, until his master's Mahasamadhi in 1981. Ramakant was himseldf also an Indian spiritual teacher of Advaita, Nonduality, and a Guru, belonging to the Inchegiri branch of the Navnath Sampradaya. During the last decade or so at his ashram in Nashik, Ramakant Maharaj introduced devotees from around the world to the ultimate Truth.

Music track: Gifted by 'Beebs' - Yohann Vincent

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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