In This Episode, You Will Learn:

• The tools you need to work through your anticipation and anxiety
• How to stop restricting yourself and allow new possibilities to happen
• How to take inspired action

 

Resources + Links:

Connect with Sarah on Instagram | @sarahdawnesq

Shoot Sarah an email with an AHa moment from the podcast | [email protected]

Check out the blog | https://thesarahdawn.com/blog

 

Book Sarah as your next speaker | https://thesarahdawn.com/press

Show Notes:

Are you ready to turn all your anticipation situations into "I got this" situations? Then this is the podcast for you! This episode is all about embracing the anticipation and unpredictability in our day to day lives! If you're anxious about lifestyle changes or new outcomes, then we're here to give you the tools you need to work through it step by step. From learning how to free ourselves from self-imposed restrictions to knowing when and how to take inspired action, our goal today is to help you take back control and stop letting anxiety run your life for you! 

 

00:35 The anxiety behind making life changing situations.

03:55 How do we spiral into anxiety and how does it affect us?

06:00 What is the beautiful unpredictability of life?

09:35 Why should we allow anything to be possible?

15:40 How can we let go of needing one specific outcome to happen?

19:35 When should we take inspired action?

23:25 Knowing when and how to be respectful and appropriate in the action you take.

28:35 Should we let others into our anticipation situations?