Today Jan and Larissa talk about how stress & anxiety levels drop by watching something for 30 minutes.  Listen as they share how you can do this with a special antidote for anxiety.

Today Jan and Larissa talk about how stress & anxiety levels drop by watching something for 30 minutes. Listen as they share how you can do this with a special antidote for anxiety.

Today Jan and Larissa talk about how stress &amp; anxiety levels drop by watching something for 30 minutes.  Listen as they share how you can do this with a special antidote for anxiety.

ANTIDOTE FOR ANXIETY

Brave Enough is here to remind you, you’re not alone and that you have the strength to be Brave Enough for one more day. 

We want to join you in everyday life to bring you laughter, joy and friendship. To talk about, well, whatever is on our minds (and yours). We want to tackle the things that women face everyday … the good, the bad and the ugly ...

Just enough bravery for one minute, one hour, one day, one obstacle at a time.

Health & Fitness

Religion & Spirituality

Christianity

Parenting

Kids & Family

Brave Enough is here to remind you, you’re not alone and that you have the strength to be Brave Enough for one more day. We want to join you in everyday life to bring you laughter, joy and friendship. To talk about, well, whatever is on our minds (and yours). We want to tackle the things that women face everyday … the good, the bad and the ugly ... Just enough bravery for one minute, one hour, one day, one obstacle at a time.

Share ANTIDOTE FOR ANXIETY

Sign up to save your podcasts

ANTIDOTE FOR ANXIETY

ANTIDOTE FOR ANXIETY