Jan and Larissa talk about mid-winters cold and how it affects our lives. Do you know someone who is cold-hearted and needs some warmth in their lives? Listen to what we have to say about being cold.

Is being a sassy girl all bad? What does it actually mean to be a sassy girl? Join Jan and Larissa as they dive into these questions.

Feeling blue, a little down, frustrated, even angry is normal. It's what you do with it that makes all the difference. ​​Be-In-Couraged! You are not alone. Whatever pain you are facing today, know that the feelings that come with that pain are normal but give yourself grace and let yourself find the little moments that let you smile.

Growing pains in life are not fun, but like butterflies and lobsters, we all can grow through adversity. Jan and Larissa talk about how our times of stress could be the signals for times of growth.

We have all heard the song “12 Days of Christmas” but did you know that the 12 days of Christmas begins with Christmas? Today we discuss the twelve days of Christmas.

Jan and Larissa want to wish a Happy New Year! Are you planning to set goals for yourself in 2022? Remember to make them attainable, and be Brave Enough to actually achieve them.

Jan and Larissa want to wish a very Merry Christmas! Whatever your Christmas may look like, know that you are not alone!

When someone says the word JOY, what comes to mind? Jan and Larissa talk about the JOY of Christmas and what it means for this season.

It’s December, and with that comes a lot of great food for Christmas. Jan and Larissa talk about ginger food, and you won’t want to miss this episode!

It’s time to start our countdowns to Christmas! What does that mean to you? How do you prepare your hearts and minds for the Christmas Season?