The Happiness Playbook

Antifragile: Stress is a Good Thing?


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Can stress be a good thing, even a necessary thing? We're exploring the idea of Antifragility and how it relates to the Play Theory principles, Accept and Build and Let Go and Play. Play of the Week: When you're feeling frustrated, disappointment or hurt ask yourself "How is this strengthening me?" Stingless Bees Bring Life […]
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The Happiness PlaybookBy Neal Hooper and LaRee Florence

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