Dr. Marc Bubbs interviews Alex Auerbach, PhD, the Director of Wellness and Development for the Toronto Raptors who holds a doctoral degree in counseling psychology with a specialization in sport and performance psychology.
 
ABOUT ALEX:
Director, Wellness and Development for the Toronto Raptors
Twitter: https://twitter.com/AlexAuerbachPhD
...
Listen to PERFORMANCE NUTRITION PODCAST (PNP):
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

Medicine

Science & Medicine

Sports

Nutrition

Health & Fitness

In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy.  Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way.
 
FOLLOW TYLER:
Instagram: https://www.instagram.com/1tylerennis/
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the APN Speaker Series all about Vitamin D & Athletes.
 
FOLLOW DAN:
Twitter: https://twitter.com/dan_owie
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

Dr. Sam Impey, PhD -> Carb Periodization & Endurance


Dr. Graeme Close, PhD -> Carb Periodization & Team Sport


Dr. Stephan van Vliet, PhD -> Red Meat & Health


Dr. Keith Baar, PhD -> Collagen & Joint Health


Dr. Matt Frakes, PhD - Concussion Nutrition


Dr. Patrick O’Halloran, MD, PhD - Concussion Biomarkers


Gozo Grgic, PhD(c) -> Caffeine & Performance


Dr. Michael Gleeson, PhD -> Immunity & Athletes


Dr. Michael Gervais, PhD -> Mindset & Mental Performance

...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Website: AthletePerformanceNutrition.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
Dr. Nicola Guess, PhD -> Insulin & Weigh loss
Dr. Cheri Mah, MD -> Sleep for performance
Dr. Miguel Mateas, PhD -> Gut health
Dr. Trent Stellingwerff, PhD -> Body composition periodization
Dr. Susan Kleiner, PhD -> Female athletes & fueling
Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
Dr. Shawn Arent, PhD -> Biomarkers for Recovery
Jorge Carval, Performance Coach -> Burnout
Dr. Peter Jensen, PhD -> Mindset & Reframing
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Website: AthletePerformanceNutrition.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

In Season 7, Episode 18, Marc chats with Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University about vitamin D, immunity, bone and exercise-induced muscle damage.
 
FOLLOW DAN:
Twitter: https://twitter.com/dan_owie
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Website: AthletePerformanceNutrition.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD

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