The Performance Nutrition Podcast

By Dr. Marc BubbsSports Medicine Health & Fitness Nutrition

The Performance Nutrition Podcast episodes

October 22 S10E8: Mental Performance - How to Build a Champion's Mindset w Dr. Jim Afremow
In Season 10, Episode 8, Marc interviews Dr. Jim Afremow, PhD, a mental performance expert with over 20+ years working in elite and pro sport and author of The Champion's Mind. [REPLAY SEASON 5]

LINKS TO DR. JIM'S WORK:
IG: https://www.instagram.com/jimafremow/

EPISODE SPONSOR - The ProBlend by PROBIO
https://www.probionutrition.com/
** save 20% off with code PEAK40**

FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/@DrMarcBubbs
Instagram: https://www.instagram.com/drbubbs/

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
48 min
October 05 S10E7: Fuel for the Damage: Contact Sport, Concussions & CBD w Dr. Graeme Close, PhD
In Season 10, Episode 7, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines his academic research with nutrition and physiology consultancy to some of the worlds leading athletes and sporting organizations. [REPLAY SEASON 6]

LINKS TO GRAEME'S WORK:
Twitter: https://twitter.com/close_nutrition

EPISODE SPONSOR - The ProBlend by PROBIO
https://www.probionutrition.com/
** save 20% off with code PEAK40**

FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/@DrMarcBubbs
Instagram: https://www.instagram.com/drbubbs/

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
58 min
September 18 S10E6: 30 Years of Performance Nutrition - Tips, Tactics & Wisdom w Dr. Louise Burke, PhD
Season 10, Episode 6 [Replay Season 6]
Marc sits down with Professor Dr. Louise Burke, PhD, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018, participating in Olympic Games in 1996, 2000, 2004, 2008 and 2012 London Games.

EPISODE SPONSOR - The ProBlend by PROBIO
https://www.probionutrition.com/
** save 20% off with code PEAK40**

FOLLOW DR BUBBS
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/@DrMarcBubbs

BOOKS
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
1 hr 2 min
August 27 S10E5: Physique vs. Team Sport Nutrition - The Nuances Explained w Dr. Bill Campbell
Season 10, Episode 5 - Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida to talk all things physique nutrition for athletes & general population.
...

FOLLOW DR BUBBS
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/@DrMarcBubbs

BOOKS
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
56 min
July 02 S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD
Season 10, Episode #4, Dr. Marc Bubbs sits down with Dr. Stephan van Vliet, PhD, a nutritional scientist with metabolomics expertise who runs the van Vliet Lab which is at the nexus of agricultural and human nutrition.

CONNECT w DR. STEPHAN:
Website: https://stephanvanvliet.com/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-10-episode-4

FOLLOW DR BUBBS:
DrBubbs.com
IG: https://www.instagram.com/drbubbs/
YT: https://www.youtube.com/@DrMarcBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

52 min
May 19 S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD
Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion.

CONNECT w DR. ANDY:
IG: https://www.instagram.com/dr.andrew.chappell/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-10-episode-3

FOLLOW DR BUBBS:
DrBubbs.com
IG: https://www.instagram.com/drbubbs/
YT: https://www.youtube.com/@DrMarcBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

1 hr 1 min
March 18 S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD
Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's.

CONNECT w DR. TOMMY:
IG: https://www.instagram.com/drtommywood/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-10-episode-2

FOLLOW DR BUBBS:
DrBubbs.com
IG: https://www.instagram.com/drbubbs/
YT: https://www.youtube.com/@DrMarcBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

1 hr 3 min
March 04 S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD
Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix.

CONNECT w DR. CHRISTLE:
Instagram: https://www.instagram.com/dr.christle/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code GLP1.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-10-episode-1

FOLLOW DR BUBBS:
DrBubbs.com
IG: https://www.instagram.com/drbubbs/
YT: https://www.youtube.com/@DrMarcBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

1 hr
January 13 S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD
In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.

CONNECT w RACHEL:
Website: https://www.rachelswanson.com/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-12

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

49 min
December 18, 2025 S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.

CONNECT w PROF PHILLIPS:
Twitter: https://x.com/mackinprof

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-11

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

1 hr 4 min

About The Performance Nutrition Podcast

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The…