The Performance Nutrition Podcast

By Dr. Marc Bubbs

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Perfo... more

4.5

8080 ratings

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FAQs about The Performance Nutrition Podcast:

How many episodes does The Performance Nutrition Podcast have?

The podcast currently has 225 episodes available.

The Performance Nutrition Podcast episodes:

July 10, 2025 S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.

** BARNES & NOBLE - PEAK PRE-ORDER**
B&N Rewards members (FREE to sign up online) get 25% OFF!
B&N Premium members get additional 10% OFF!
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CONNECT W DR. KIRK:
Twitter: httphttphhttps://twitter.com/DrBenKirk

FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
58min
May 28, 2025 S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).

SHOW NOTES: link here

CONNECT w DR. PLEWS
https://www.instagram.com/theplews/

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: link here
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:
Sign Up Here

...more
58min
March 10, 2025 S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali
In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.

SHOW NOTES: link here

CONNECT w DR. PIRIL
https://www.reading.ac.uk/pcls/staff/piril-hepsomali

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: link here
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:
Sign Up Here

...more
41min
February 24, 2025 S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport.

SHOW NOTES: link here

CONNECT w STEPH
IG: Coach Steph Mock

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: link here
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:
Sign Up Here

...more
43min
February 03, 2025 S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness
In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving and free yourself up to perform.

SHOW NOTES: click here

CONNECT w STEVE
New Book - Win In The Inside Game

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: link here
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:
Sign up here

...more
1h 1min
January 27, 2025 S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach
In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and author of the new book Stop Bullsh*tting Yourself.

CONNECT w DREW
New Book - Stop Bullsh*tting Yourself

SHOW NOTES: click here

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

SUBSCRIBE:
Members Area - The Locker Room

...more
49min
November 25, 2024 S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”
In Season 8, Episode 10, Marc replays a talk from 3rd APN Summit with Dr. Jamie Pugh, PhD, gut expert from LJMU in the UK.

CONNECT w DR. PUGH
https://x.com/pugh_jamie

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

SUBSCRIBE:
Members Area - The Locker Room

...more
45min
November 08, 2024 S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.

CONNECT w DR. ROBERTS
https://x.com/drjustinroberts

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

SUBSCRIBE:
Members Area - The Locker Room
Mindset Online Course - Learn more

...more
50min
October 18, 2024 S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD
In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause.

CONNECT w DR. LINIA
https://www.linianutrition.com/

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

SUBSCRIBE:
Members Area - The Locker Room

INSIDE TRACKER (SPONSOR)
https://www.insidetracker.com/
** save 15% w code APNSUMMIT**
...more
47min
October 07, 2024 S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle
In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance problems from the 3rd APN Summit this June, 2024.

INSIDE TRACKER (SPONSOR)
https://www.insidetracker.com/
** save 15% w code APNSUMMIT**

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

SUBSCRIBE:
Members Area - The Locker Room
...more
24min

FAQs about The Performance Nutrition Podcast:

How many episodes does The Performance Nutrition Podcast have?

The podcast currently has 225 episodes available.

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