The Performance Nutrition Podcast

By Dr. Marc Bubbs

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The... more

4.5

8282 ratings

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FAQs about The Performance Nutrition Podcast:

How many episodes does The Performance Nutrition Podcast have?

The podcast currently has 234 episodes available.

The Performance Nutrition Podcast episodes:

May 19, 2026 S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD
Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion.

CONNECT w DR. ANDY:
IG: https://www.instagram.com/dr.andrew.chappell/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-10-episode-3

FOLLOW DR BUBBS:
DrBubbs.com
IG: https://www.instagram.com/drbubbs/
YT: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
1h 1min
March 18, 2026 S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD
Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's.

CONNECT w DR. TOMMY:
IG: https://www.instagram.com/drtommywood/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-10-episode-2

FOLLOW DR BUBBS:
DrBubbs.com
IG: https://www.instagram.com/drbubbs/
YT: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
1h 3min
March 04, 2026 S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD
Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix.

CONNECT w DR. CHRISTLE:
Instagram: https://www.instagram.com/dr.christle/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code GLP1.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-10-episode-1

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
1h
January 13, 2026 S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD
In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.

CONNECT w RACHEL:
Website: https://www.rachelswanson.com/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-12

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
49min
December 18, 2025 S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.

CONNECT w PROF PHILLIPS:
Twitter: https://x.com/mackinprof

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-11

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
1h 4min
November 28, 2025 S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD
In Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things immunity.

CONNECT w PROF GLEESON:
Twitter: https://x.com/profmikegleeson

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-10

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
51min
November 10, 2025 S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity
In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health.

CONNECT:
New Book: Paleo for Life
Website: https://thepaleodiet.com/

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF w code PEAK40.

...

SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-9

FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
48min
October 09, 2025 S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF - code PEAK40.

...

CONNECT W BRADY HOLMER:
X (Twtiter): https://x.com/B_Holmer

FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
53min
September 04, 2025 S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.

** EPISODE SPONSOR**
ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.

SAVE 20% OFF - code APN2025.
BONUS extra 10% OFF - with monthly subscription

...

CONNECT W DR. KRISSY:
Instagram: Dr. Krissy

FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

** BARNES & NOBLE - PEAK PRE-ORDER**
https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050
Use PREORDER25 at checkout.

...more
49min
July 10, 2025 S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.

** BARNES & NOBLE - PEAK PRE-ORDER**
B&N Rewards members (FREE to sign up online) get 25% OFF!
B&N Premium members get additional 10% OFF!
https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050
Use PREORDER25 at checkout.

CONNECT W DR. KIRK:
Twitter: httphttphhttps://twitter.com/DrBenKirk

FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
58min

FAQs about The Performance Nutrition Podcast:

How many episodes does The Performance Nutrition Podcast have?

The podcast currently has 234 episodes available.

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