In this episode we will talk about habits sleeping, praying, eating, and socializing. A few changes I would like to leave you with is leave your cell phone in a different room an hour before bed. Second, when starting a fast: write down why you’re fasting. Is it for some sins you have committed, a life change you want, for your children to have a life change, or for someone in your community or the whole community to have a life change? Having a reason really helps God work miracles in your life. Also, if you’re looking for a miracle in your health take a look at this detox. www.avinihealth.com/effie