In this week's episode we talk about anxiety and how it affects the body. We discuss what causes anxiety and how when it becomes chronic that's when it is most damaging to the body. We look at the effect on the body from an Eastern medicine and Western medicine perspective. If this podcast helps you or you think it could help someone else- please share! The only way other people hear it is if it gets shared. If you have any thoughts, questions, or suggestions feel free to message us or send us an email. Email: [email protected]Facebook: You are the Alchemist pageInstagram: @phoenixinnerhealing.22Photo Credits: Brooke M. Enerson