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Anxiety and the False Narrative on Our Minds with Sam Led
In this episode, Sam and I discuss anxiety and the false narrative we tell ourselves.
Sam Led is a transformational coach, podcaster, and author of his soon to be released book spring/summer 2022, "Fearless"
Combining his studies from the University of South Florida and Nova Southeastern University, Sam shares a groundbreaking new understanding that has helped thousands of people tap into their natural innate health and resilience so they n overcome anxiety, fear, and unhealthy habits without strategies, techniques, or willpower. Sam has become a powerful conduit for those wishing to recover and flourish successfully from any major life setback or loss in their lives.
After being misdiagnosed multiple times by well-meaning mental health professionals, I was final diagnosed with ADHD and experienced severe anxiety for over two decades. I was suffering silently. Then in 2005, after a series of traumatic events that lead me down a rabbit hole, I finally began to “see” that the nature of my suffering was made up and illusory. That I was one thought away from mental wellbeing (as we all are). That we are not living in a world of our outside circumstances, but we are living 100% in a world made up of thought. That the truth to who we are is below the noise."
Books recommended by Sam in this episode:
The Space Within: Finding Your Way Back Home by Michael Neil
The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever by Michael Neil
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind by Amy Johnson PhD
insta: samledconsulting
FB : samledconsulting
Medium : samledconsulting
YouTube : samledconsulting
Send your listener letters to [email protected]
Follow on IG: True Lessons Podcast
Show your support and subscribe today!
Want to be a guest? https://truelessonspodcast.hbportal.co/schedule/6143ed5d0ea3a644137c2cc3
Want to know more about your host? Visit- https://linktr.ee/laautora
Support this podcast: https://anchor.fm/truelessons/support
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By Empowered Alma
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In this episode, Sam and I discuss anxiety and the false narrative we tell ourselves.
Sam Led is a transformational coach, podcaster, and author of his soon to be released book spring/summer 2022, "Fearless"
Combining his studies from the University of South Florida and Nova Southeastern University, Sam shares a groundbreaking new understanding that has helped thousands of people tap into their natural innate health and resilience so they n overcome anxiety, fear, and unhealthy habits without strategies, techniques, or willpower. Sam has become a powerful conduit for those wishing to recover and flourish successfully from any major life setback or loss in their lives.
After being misdiagnosed multiple times by well-meaning mental health professionals, I was final diagnosed with ADHD and experienced severe anxiety for over two decades. I was suffering silently. Then in 2005, after a series of traumatic events that lead me down a rabbit hole, I finally began to “see” that the nature of my suffering was made up and illusory. That I was one thought away from mental wellbeing (as we all are). That we are not living in a world of our outside circumstances, but we are living 100% in a world made up of thought. That the truth to who we are is below the noise."
Books recommended by Sam in this episode:
The Space Within: Finding Your Way Back Home by Michael Neil
The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever by Michael Neil
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind by Amy Johnson PhD
insta: samledconsulting
FB : samledconsulting
Medium : samledconsulting
YouTube : samledconsulting
Send your listener letters to [email protected]
Follow on IG: True Lessons Podcast
Show your support and subscribe today!
Want to be a guest? https://truelessonspodcast.hbportal.co/schedule/6143ed5d0ea3a644137c2cc3
Want to know more about your host? Visit- https://linktr.ee/laautora
Support this podcast: https://anchor.fm/truelessons/support