Sign up to save your podcasts
Or
Share True Lessons
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
True Lessons
True Lessons episodes
- Intro
Follow me on my journey as I discuss how I got to be successful even though I got married at 16! Before you judge, listen up!
23 min - Intro to My Book Empowered Alma: A Coach's Guide to Inner Transformation
In this episode, I read the introduction and dedication to my book that released today on amazon.
For your purchasing options click here: Get my book
Thank you for your listenership.
Send your listener letters to [email protected]
Love this podcast? Share! Rate & Review. Help others discover this show.
For more on your host visit: https://www.empoweredalma.com/
Upcoming events:
New book alert to be released in April 2025: Empowered Alma: A Coach's Guide to Inner Transformation
NJ retreat in September 2025: Elevate & Align: A Holistic Wellness Retreat for tickets: https://shorturl.at/ZQogj
7 min - Reinventing Yourself After Grief
An episode with Lisa Woolery on her journey after grieving her husband's sudden death.
For moer info on Lisa visit: https://www.thewidowscomeback.com/
Thank you for your listenership.
Send your listener letters to [email protected]
Love this podcast? Share! Rate & Review. Help others discover this show.
40 min - Manifestation, Energy, Visualization and the Power of Mother with Nerstha Damier
Manifestation isn’t just wishful thinking—it’s energy in action! ✨
💫 In this episode, Nerstha Damier and I dive deep into how your mindset, vibrations, and aligned action shape your reality.
Are you ready to attract what you truly desire? 🎙️🔮
Nerstha Damier is a transformational coach who helps women entrepreneurs bridge the gap between who they are and who they are meant to be. She goes beyond surface-level strategy, guiding her clients through deep subconscious reprogramming, identity shifts, and energetic mastery—allowing them to stop chasing success and instead become a magnet for it.
Her work extends beyond financial success; it’s about stepping into full alignment, breaking generational cycles of limitation, and embodying the highest version of self. Through her mastermind experiences and coaching programs, Nerstha empowers women to operate with certainty, attract high-level opportunities effortlessly, and create wealth, impact, and success as a natural extension of who they are.
Thank you for your listenership.Send your listener letters to [email protected]
Love this podcast? Share! Rate & Review. Help others discover this show.
For more on your host visit: https://www.empoweredalma.com/
Upcoming events:
New book alert to be released in April 2025: Empowered Alma: A Coach's Guide to Inner Transformation
NJ retreat in May 2025: Elevate & Align: A Holistic Wellness Retreat for tickets: https://shorturl.at/ZQogj
26 min - Love, Fear, & Courage with Maggie Sol
In this episode, Maggie and I discuss all things love, fear, courage, and share several laughs and AHA moments.
Guests Bio:
From a young age, Maggie Sol felt too much, too deeply, and often hid her true self for fear of judgment. She was affected by the trauma and narcissistic abuse around her, but a year ago, she decided enough was enough. She broke free from toxic dynamics and unlearned everything she was taught about herself. Now, she’s reclaimed her light and darkness, embracing all of herself. She’s here to help you do the same—step into your true power and realize how amazing you truly are. It’s time to live the life you were always meant to.
Connect with her here:
Links:Website: https://www.maggie-sol.com/YouTube Channel: https://youtube.com/@maggieesol?feature=shared
Thank you for your listenership.
Send your listener letters to [email protected]
Love this podcast? Share! Rate & Review. Help others discover this show.
For more on your host visit: https://www.empoweredalma.com/
Upcoming events:
New book alert to be released in April 2025: Empowered Alma: A Coach's Guide to Inner Transformation
NJ retreat in May 2025: Elevate & Align: A Holistic Wellness Retreat for tickets: https://shorturl.at/ZQogj
1 hr 18 min - When Good Things Hurt: The Paradox of Growth S8 EP 1
New Lesson Alert: I am a whole ass college mom now! Oh how I miss my son. But I am a proud mom!
Learning to let go of roles while learning to live life on my own terms.
Thank you for your listenership.
Send your listener letters to [email protected]
Love this podcast? Share! Rate & Review. Help others discover this show.
Elevate & Align: A Holistic Wellness Retreat for tickets: https://shorturl.at/ZQogj33 min - Trust the ProcessIn this closing episode, I discuss some lessons that I have learned in the past few months. I hope you are able to relate but also, share and rate this podcast so it can help reach those who need to hear this message. Thank you for your support! Feel free to reach out and keep up with any of my projects at https://www.empoweredalma.com/20 min
- Manifestation and Becoming with Alina CosteIn this episode, Alina and I discuss the ways our own thoughts can determine our lives. Manifestation starts with our thoughts then actions.Here are some notes from Alina:A little on the conspiracy sideThe Great Pyramid Experiment: Exploring Infrasound Technology Use By The Ancients | Ancient Origins (ancient-origins.net) (https://www.ancient-origins.net/artifacts-other-artifacts/great-pyramid-0012179)An easy to understand blog post about sound healingWhat is Sound Healing? How does it work and what is the science behind it? (sensoryland.com) (https://www.sensoryland.com/blog1/what-is-sound-healing)Books I recommend. Links for audio on YouTubeBecoming Supernatural by Dr. Joe Dispenzahttps://youtu.be/V_-K4GUX53k?si=hQgC9jm5nkBKmz_z (https://youtu.be/V_-K4GUX53k?si=hQgC9jm5nkBKmz_z)Feeling is the Secret by Neville Goddardhttps://youtu.be/ffNWoefuwPM?si=VhII5IOvWwv5Nsn6 (https://youtu.be/ffNWoefuwPM?si=VhII5IOvWwv5Nsn6)Ways to contact and connect with Alina are below:Instagramhttps://www.instagram.com/becoming_alina?igsh=bjQ1dzBjZmpxbDcw (https://www.instagram.com/becoming_alina?igsh=bjQ1dzBjZmpxbDcw)Threadshttps://www.threads.net/@becoming_alina (https://www.threads.net/@becoming_alina)YouTubeAlina Coste - YouTube (https://www.youtube.com/channel/UCix6cuk2REO6QD6qDqXmVuA)Thank you for your listenership.Send your listener letters to [email protected]Love this podcast? Share! ↗️Rate ⭐️⭐️⭐️⭐️⭐️ &Review ✍🏽Help others discover this show.39 min
- What Is This Thing Called LoveAre you loved properly?In this episode I talk about the 3 ways you can determine if someone truly loves you.Review this episode and tell me how you feel loved the most.*****Thank you for your listenership.Send your listener letters to [email protected]Love this podcast? Share! Rate & Review. Help others discover this show.https://www.empoweredalma.com/13 min
- Setting Boundaries to Protect Your PeaceSetting boundaries is easier said than done. However, setting boundaries is crucial for your overall peace.In this episode, I share why setting boundaries is important to me and 10 steps to setting healthy boundaries.Send your listener letters to [email protected]12 min
About True Lessons
From the publisher's feed
🎧 This podcast is currently on hiatus.