True Lessons

Think Like a Monk led me to Reiki, Mother Ayahuasca, Meditation, Life Coaching, an entire spiritual path I did not know was possible for me to live in this lifetime. 

Thank you Jay Shetty for this gem and the opportunity to learn myself and love myself fully. 

Some books capture our hearts. Other books capture our minds. Think Like a Monk saved my soul. 

May this episode move you like the book moved me. 

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Want to know more about your host? Visit- https://linktr.ee/lillyjeanette

In the season finale, your host describes a lesson learned in 2022. The desire to be loved belongs to all souls because it is a birthright. 

May you all love and loved like Jayden.

Cheers to 5 seasons, 72 episodes, many guests, and lots of love and light. 

Thank you for your listernship and for sharing the journey of life with me. 

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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/truelessons/support

Life is a roller coaster of emotions and seasons filled with many changes. Life becomes a journey of rediscovering a sense of self, healing, and coming to the understanding that you will always be an evolving human.

If you experience difficulties during the transitions of life, I am happy to provide one on one coaching services.

Visit https://www.empoweredmajestyteam.com/

Thank you for your listenership.

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Here is my take on what financial freedom means in this current economic climate.

Share your thoughts with me! I know money is not an easy subject but it shouldn't be this hard.

Let's normalize talking about money they way we do about energy because Money is Currency and Currency is Energy!

Thank you for your listenership.

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In this season finale, I sit down to have a lighthearted chat with my babies.

Nick, Nai, and I share some laughs on this special episode recorded on Mother's Day.

Thank you for your listenership. Send your listener letters to [email protected]

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Sponsor this podcast: https://www.lillyjeanette.com/store/p... 

Love this podcast? Share! Rate & Review. Help others discover this show. XOXO -Lilly Jeanette

In this episode, Lauren McConnell and I discuss how fears and the unknown spaces are an amazing thing to rely on during transitions.

She references Dr Joe Dispenza, who loves the unknown.

Don't miss this episode!

Lauren is a certified mindset coach who helps people peel back the layers of the world's expectations of them so they can get to the core essence of who they are. She helps them to start living, playing and creating from that space, because that unique 'special sauce' is their true purpose. She’s also a personal growth junkie, a comedy actor, blanky carrier, sentimental softie, and sun lover who is currently working remotely from a beach house in Costa Rica, while practicing embracing “the unknown.” 

For more information on Launre Visit >>: laurenlmcconnell.ca - Soon she will be launching a group coaching course called Treasure Hunt, on how to find your authentic magic. It helps you find/reclaim your “special sauce” and start creating from a place of alignment...because that is your purpose! 

In this episode Carolyn Sharp and I talk about marriage. The ups and downs and the work that is required to maintain the bond.

Relationships are hard because humans are difficult so matching with others is difficult but we can either take the energy to prevent an issue or fix conflicts after.

Carolyn is the Relationship Resuscitator Clini-Coach® and a working married mom who knows exactly what it takes to keep a relationship thriving long after the “I dos.” She helps couples fire UP their relationship back to the place of passion and connection that was once known. Finding the funny in serious situations at work and at home is second nature to Carolyn Sharp, and it is one of the things her clients find most refreshing. But behind this levity is a woman who cares very deeply about people and is passionate about using her creativity to help her clients build stronger and more vibrant relationships. She knows that she doesn’t have all the answers and is on a path of continuous learning to be a better therapist. Carolyn’s fierce commitment to social justice has not left since her career beginnings and she works to create a more fair, equitable and humane community in both work and personal relationships.

Personally, she knows the pain of a failed marriage and like her mentor, Dr. Tatkin, Carolyn uses this experience in helping couples succeed. Today she and her husband of 5 years (this is a second marriage for both) live in a blended household of teenage hormones thanks to 4 kids ranging from 14 to 20 plus a menagerie of dogs, cats, skis, bikes, lacrosse sticks, musical instruments, swim gear and oars. During the brief times when the children are with their other parents, Carolyn savors the joys of a temporarily empty house in alone time with her husband. When she has the time, she enjoys cooking, running, gardening, reading, hiking, skiing and spending time with friends.

Carolyn can be reached a: www.secureconnectionsretreats.com.

Your host Lilly Jeanette offers her coaching services for families as well. For more info, you can reach her at https://www.empoweredmajestyteam.com/services

Thank you for your listenership.

Send your listener letters to [email protected]! Best part of the letters is that they are anonymous!

Want to know more about your host? Visit- https://linktr.ee/lillyjeanette

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Cyzon Griffin, a drummer born and raised in Niagara Falls. He goes by LC and lives in NYC now is a street performer.

LC has played with Bobby Brown, Ty Dolla Sign, and many more. 

In this conversation, he speaks on his experience with music and how his passion grew from dancing to drummer.

Thank you for your listenership.

Send your listener letters to [email protected]

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Want to know more about your host? Visit- https://linktr.ee/lillyjeanette

Support this podcast: https://anchor.fm/truelessons/support

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https://filmfreeway.com/CyzonGriffin

Joy Valerie joins me in a conversation about ADHD. She details her experience being diagnosed with ADHD as an adult.

Joy Valerie is first Gen, ADHDer , world traveler, digital creator / educator and currently a mindful productivity & systems coach.

She does 1 on 1 and group coaching with entrepreneurs, creatives, and remote workers to break down big goals, projects, and dreams into intentional actionable steps by building habits & systems that work with your unique brain. She has traveled 26 countries, serial entrepreneur, and life long learner - she incorporates mindfulness practices, modern technology, evidence- based strategies and sensory therapy into her coaching practice and primarily serves neurodivergent women & people of color. You can find her work and services BuildWithJoy.Co

Instagram.com/BuildWithJoy.do

Twitter.com/BuildWithJoy 

Tiktok.com/@buildwithjoy

Weekly newsletter BuildWithJoy.substack.com

And you can join her adhd group programBreakthroughtoSoar.podia.com

Thank you for your listenership.

Send your listener letters to [email protected]

Follow on IG: True Lessons Podcast Show your support and subscribe today!

Want to know more about your host? Visit- https://linktr.ee/lillyjeanette

Support this podcast: https://anchor.fm/truelessons/support

Love this podcast? Share! Rate & Review. Help others discover this show.

XOXO -Lilly Jeanette