True Lessons

In this episode Patricia Manley and I talk about imposter syndrome, embracing our accents, and being a woman of grit in a world full of challenges.

You do not want to skip this one.

More on Patricia:

Originally from Venezuela, Patricia came to the UK almost two decades ago to learn English but soon fell in love with the country and decided to stay. She is now a career confidence coach who focuses on helping immigrant women to gain confidence and elevate their professional career. Other people like her (immigrants, with an accent and different from the crowd) started asking how she could help them get ahead too and that is how she began her career coaching business while still climbing to the top of her profession. She believes we need more women in leadership positions and wants to help women reach the top with her because together we are stronger! With a two decade-long successful corporate career in the Tech World she is currently a Senior Agile Delivery Lead for a video streaming German media company, a podcaster, an evangelist of healthy living and a mum of two. Her biggest challenge is to give her neurodiverse son the best life he can have in a world more aware of diversity and inclusion and to follow her purpose of helping people become the best version of themselves while living an extraordinary life.

You may connect with Patricia here.

Thank you for your listenership.

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The founders of the Latina Mom Squad join me in a conversation about how they began this beautiful community of women.

Damaris and Diana are friends who early in the pandemic joined forces and created this group that rapidly grew popularity on Tiktok.

Don't miss out on this lovely conversation about women empowerment.

Click here for the Latina Mom Squad (LMS) facebook group

Click here for the Latina Mom Squad (LMS) tiktok page.

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In this episode,  Denise Venieri and I discuss our journeys from teachers to entrepreneurs.

We were both English high school teachers and are now life coaches.

Tune in and find out we have reframed our lives.

Denise Vernieri is a former educator with a Masters in English Literature and Writing, turned multi-6- figure business coach helping other soul-led entrepreneurs (coaches, yoga teachers, wellness practitioners) create unrepeatable offers and elevate their message to attract highly qualified clients. She’s helped dozens of women with both online and in-person businesses hit 6- figures and beyond. She's wildly passionate about helping them build real wealth, lead movements and create legacies while living a lifestyle that makes them feel wildly fulfilled. She’s known to be a compassionate coach with an edge. She has a “no B.S.” approach to help her clients scale their businesses quickly following her anti-hustle and anti-burnout approach. Her mission is to change the way we work. We can do the work we love and make AF* ton of money. When she’s not traveling and working from the road, she lives in NJ with her husband, Rich, 3 kiddos, Lily, Luca and Ryan and their two GoldenDoodles Lennon and Binx. 
Follow her IG HERE

Podcast: Spiritual & Rich AF

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In this episode,  Rashidah Cartwright and I discuss the importance of resting. 

Resting is not sleeping. So let's not get that confused. 

Rashidah is an acclaimed advocate, speaker, leader, and clinician. Rashidah holds a Masters in Education, is a Licensed Clinical Alcohol and Drug Counselor, Certified Clinical Supervisor, and Certified Mental Health screener who uses her clinical expertise to teach others how to harness the power they have within them. As a mother and wife, Rashidah knows about balancing life, work, and family. Rashidah utilizes her experience and wisdom to help women find their balance as well.

As an entrepreneur, Rashidah founded a company called Taking Five Minutes, where she is the creative and inspirational mind behind products designed to provide a powerful resource for people to decompress through functional products to reflect, stay connected, and improve their overall well-being.

Rashidah is available for speaking engagements and events; all inquiries should be sent to [email protected]

Send your listener letters to [email protected]

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Support this podcast: https://anchor.fm/truelessons/support

Healing is challenging in general, add the pressures of being in our 30's and the weight of a latina and you have a recipe for ... well a harder journey. 

In this episode, Kim and I discuss the challenges of healing and why it's so hard being the one to break generational curses. 

Kim Parrales also known as Kimflow, is a latina millenial immigrant from Ecuador. She is a marketing manager by day and content creator most during her free time. She is the host of Chisme that Matters podcast, a space created to redefine chisme as a form of communal education and healing by sharing our historias.

She is also a recovering hustle culture addict and is currently working on living her best soft life. Find Kim at either link below. 

https://www.instagram.com/itskimflow/

https://podcasters.spotify.com/pod/show/chismethatmatterspodcast

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In this episode, therapist and life coach Matt Phifer and I talk about gaslighting. 

As noted by Red Table Talk, gaslighting was the word of 2022. I hope healing becomes the word of 2023.

Let's continue learning and healing. 

Find Matthew @ Matt Phifer Coaching

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In this episode, your host Lilly Jeanette discusses a recent lesson learned to open up the season. 

This season is full of guests that discuss things from gaslighting, to music, to marriage, to healing as a latina in America and so much in between. 

May you enjoy this season opener, continue to heal, grow, and learn. 

OXOXOXO

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Derek Jeter once said, "Your image isn't your character. Character is what you are as a person."

I couldn't agree more. 

Tune in to discover how I developed a strong sense of character and continue to learn how to live for ME and not others. 

Enjoy! 

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In this episode, Lilly Jeanette claims 4 reasons why people avoid healing. 

Yet the #1 reason why you should oversee all of that is 

YOU!!! 

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In this episode I talk about my experience with connecting to my ancestors. 

Thank you Disney for bringing Coco to life on the screen. It is such a beautiful production and homage to the souls.  

For more information about the four types of ancestors as discussd in the episode, visit https://leesareneehall.com/the-4-types-of-ancestors-how-to-leave-a-legacy-even-if-you-are-a-childless-or-childfree-adult/

Send your listener letters to [email protected]

Follow on IG: True Lessons Podcast Show your support and subscribe today!

Want to know more about your host? Visit- https://linktr.ee/lillyjeanette

Support this podcast: https://anchor.fm/truelessons/support