Elevate Your Mind

Anxiety as Your Identity


Listen Later

Identity or Emotion? This week, let's explore the difference. It's crucial to realize that anxiety is a feeling, not your identity. Join me for insights and examples on how to separate yourself from anxiety. It is essential for your growth and healing to learn how to separate yourself from Anxiety and not take it on a part of who you are. 

...more
View all episodesView all episodes
Download on the App Store

Elevate Your MindBy Rebecca Wiener McGregor

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

20 ratings