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Anxiety, Childhood Trauma & Procrastination with Georgia!
This conversation with Georgia dives into sneaky ways anxiety shows up like nail biting, perfectionism, people pleasing and more.
We speak about the influence of childhood trauma on our body and practical ways to manage anxiety.We talk about the link between anxiety and procrastination and how it affects so many parts of our life, at work, relationships and parenthood.
Make sure to listen to the end for the homework task/questions to journal on!
You can find Georgia on We Offer Wellness and explore her offerings - www.weofferwellness.co.uk
FREE WELLNESS WORKSHOP ONLINE - IMPROVE YOUR SLEEP - SAVE YOUR SPOT
https://www.eventbrite.co.uk/e/we-offer-wellness-free-online-workshop-improve-your-sleep-tickets-1312633043769?aff=oddtdtcreator
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By TashThis conversation with Georgia dives into sneaky ways anxiety shows up like nail biting, perfectionism, people pleasing and more.
We speak about the influence of childhood trauma on our body and practical ways to manage anxiety.We talk about the link between anxiety and procrastination and how it affects so many parts of our life, at work, relationships and parenthood.
Make sure to listen to the end for the homework task/questions to journal on!
You can find Georgia on We Offer Wellness and explore her offerings - www.weofferwellness.co.uk
FREE WELLNESS WORKSHOP ONLINE - IMPROVE YOUR SLEEP - SAVE YOUR SPOT
https://www.eventbrite.co.uk/e/we-offer-wellness-free-online-workshop-improve-your-sleep-tickets-1312633043769?aff=oddtdtcreator