Jean shares the different forms of anxiety as well as her person struggles with it over the years. She also gives yoga poses and breathing techniques to help you deal with this disorder.

Jean shares the different forms of anxiety as well as her person struggles with it over the years. She also gives yoga poses and breathing techniques to help you deal with this disorder.

Jean shares the different forms of anxiety as well as her person struggles with it over the years. She also gives yoga poses and breathing techniques to help you deal with this disorder.&nbsp;

Anxiety Comes in Many Forms

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. 
Join her each week and discovery something new.
Much love

Education

Self-Improvement

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. Join her each week and discovery something new. Much love

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Anxiety Comes in Many Forms

Anxiety Comes in Many Forms