Viva los thirty’s

Anxiety, Coping with stress/ self care both mentally and physically


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In this episode i talk about my personal experience with Anxiety and how I cope with stress and do self care for both mentally and physically if you want to chat Go ahead and DM me @

Insta: @VIVALOSTHIRTYS

Business Inquires: [email protected]

Social media mention: @nataliesoutlet

She’s an amazing person filled with positive vibes in her feed. =) !

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Viva los thirty’sBy Loana dang